Thanksgiving,amp,#40,with,Emot DIY Thanksgiving (with Emotional Intelligence) H
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Celebrate your Thanksgiving with EQ and INTENTIONALITY Thanksgiving comes soonReview your basic EQIntend to enjoy.POSITIVE OUTLOOKHoliday at BillsI miss my own great stuffingI focus elsewhere.OPTIMISMChristmas will soon comeI have way too much to doOptimistic, I. SELF-SOOTHINGThanksgiving at Mom'sMy sisters will fight againI will breathe deeply. FLEXIBILITYDinner at Kayla'sWhat's this, we're having a quiche??I am flexible. COMPASSIONFeast at the bride's houseLumpy gravy, burned turkeyCompassionate time.RESILIENCEThanksgiving, no ChetResilient I have becomeFor this I give thanks.HIJACKINGFirst meal for my bossWill my fear hijack me now?Not with my EQ.INTUITIONThe host is yawningMy intuition tells meTime to go on home. LIMBIC BRAINMy child is cryingI choose to use empathyTime for limbic brain. REPTILIAN BRAINDoug holds me closelyWe kiss while the dinner burnsThe reptilian brain. CHOICESIntrovert heavenThanksgiving alone at homeExtraverts gather.CONSTRUCTIVE DISCONTENTStressed, we have a fightConflict resolution skillsWill come in handy.CREATIVITYOven is broken.Arnold must be creative.He will grill turkey.EMOTION MANAGEMENTTablecloth is pinkWhats wrong with this holiday?I manage my response.TRUST RADIUSOn Thanksgiving DayI meet many new peopleFriends for the future.PERSONAL POWEROn this special dayGood, bad or indifferentI choose to enjoy.