One,sentence,you,should,commit DIY One sentence you should commit to memory
Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and
This commercial got me thinking, What if there were an Easy Button for my inner brat? Just one zap, and its gone. I wish. Unfortunately there is no sure-fire way to banish the inner brat altogether. But there is one simple, yet powerful tool to stop the inner brat dead in its tracks, especially when youre angry, fuming, pouting, embarrassed or feeling jealous. This tool is the following sentence: Its not about me. Commit that sentence to memory. Its going to come in handy:-- when people make sarcastic remarks-- when they dont return your phone calls-- when they brag about themselves-- when they nag you -- when they dont thank you for a gift or favor-- when they take advantage of youZap. Its not about me.All the situations listed above describe other people behaving in a critical, demeaning or inconsiderate manner. You may happen to be the brunt of their inner brats, but their behavior really reflects more about them than about you. Next time you are confronted with other peoples rudeness, remind yourself: Its not about me. Make that sentence your Easy Button. How will this help? By voicing the sentence to yourself, you automatically shift perspective. Your attention is diverted away from you and your hurt feelings, so that you can be more objective, and less prone to overreacting. You remain cool-headed. Your inner brat has little chance of taking over and ruining your day by dwelling unnecessarily on the situation.Its not about me works most of the time to calm you down when feeling hurt or insulted. Occasionally, however, you might need something extra to help shift your perspective. If so, follow up with this question: Would I expect anything else from this person? Your answer will likely be No, such behavior is quite characteristic of this person. Once you shift your perspective, decide what youre going to do about the other persons rude remark or behavior. That will vary, depending on the situation and the person. In any case, just the act of making a decision will reinforce your feeling in control -- even if the decision is to do nothing.Now that you are armed with your own new Easy Button, you are well prepared to keep other peoples inner brats from triggering your own.
One,sentence,you,should,commit