Instant,Peace,Non-resistance,P DIY Instant Peace: Non-resistance, Part 1


There are many people looking for a deal when it comes to foreclosures in Lithonia GA, but they can't stretch their luck and find free foreclosures at the same time. Still, when you start to follow the national trends, you realize that the f Perhaps you have heard of two very popular companies - iPage and Fatcow. Both are excellent companies, and very little separates the two. How about having a face-off with these two companies? On features.One would expect to get a host of fea


Inner resistance brings unhappiness Can you be peaceful everywhere you are? No matter what is happening around you, no matter what you are doing?“When hot be thoroughly hot, when cold be thoroughly cold.”I forgot where I read this quote, and I can’t find it any more, but over the years it’s stuck with me. I don't even know if I have quoted it right. But that's not important. What's important is: Do you understand it? It hides one of the secrets of peace – non-resistance. Inner resistance disrupts peace. (Note: For some events like abuse, please read on to part 2 at the Urban Monk website - that requires special treatment and concerns outer resistance.)Go with the flow, roll with the punchesBack to the quote. Why are you fighting the heat? Why are you fighting the cold? Fighting the heat is causing the discomfort. Telling yourself "I don't want this; I wish I was somewhere else, I hate this feeling." That is causing the true source of the discomfort.This is not your fault; it is simply an automatic response. But break that habit and realise you are doing it.If, in the middle of summer, you simply let yourself be hot, without complaining mentally or vocally, and simply feel the heat, won’t there be true peace?This does not apply to heat only. No matter what is happening in your life right now, is there inner resistance to it? Can’t you see that most of the time, this inner resistance is causing you the unhappiness, not the actual event?An example might help explainIt was on my own search for constant happiness, that I came across that quote. At first I didn’t understand what it meant.At that time I made the mistake of trying to fix everything that made me unhappy individually. Argument with my girlfriend? Crack open the Personal Development books and find a tactic to deal with it. What technique should I try? Let her win, defuse her anger, stand my ground, walk away?When I found one that worked, I’ll stick with it until something else happened. Then I'll repeat. But that was the wrong approach - my core person was the same – my peace was easily disturbed and fragile. What made me understand that was when something happened that no Personal Development book can fix. Extreme heat.The 48 degree Celsius heatwave(Again, this is an example only; non-resistance is a far broader concept. Please bear with me.)In the middle of a heatwave, I normally turn on the air-con full-blast. I eat lots of ice-cream while working. But there I was one day, stuck in the middle of an important evening class. The fan was on, but with 50 people in the room we were burning. It got me grumpy and irritated. My thoughts were drifting back to past hurts and memories. For most of the class my mood got worse and worse as the heat got more and more unbearable. Does the same happen to you? I've done some informal research on this and many people suffer from the same - heat makes everyone grumpy.Tools: Turn off your mind and therefore internal resistanceI was resisting the heat. It was nothing I could change, since I wanted to finish the class. Then I tried just letting myself be hot. There was no resistance to it.I turned off my mind. I let myself stop thinking. Just focus on feeling. (If this is trouble for you, observing your breath is a meditation technique that also allows you to switch off your mind, as your mind cannot do two things at once)I simply let myself feel the heat. What does it feel like? A warm sensation on my skin. My skin was sticky, it was hard to breathe. But that in itself was not bad. It was bad because I made it bad. No sensation in itself is good or bad, it is only your mind that makes it good or bad.To find out how to apply this to your own life, and for an important warning, read more in part 2, or look for the full article at the Urban Monk website.

Instant,Peace,Non-resistance,P

DIY

Soil testing as important as oil changes are for engines

When you have a vehicle that you are driving a lot, you know that oil changes are something that you need to do on a regular basis to keep your vehicle in good condition. This is the same as soil testing. Soil testing ensures that your soil ...

DIY

Foam bitumen - Sustainable Eco-friendly Roads

Dont you think it will be great if we have eco-friendly roads that will be sustainable and durable as well? If there are roads that are not harming the environment anymore? This isnt just something that is for the future. There are countrie ...

DIY

Soil Testing: It’s all about that soil

Soil testing. The success of your harvest is all about the quality of the soil. And, the only way to ensure that you have the best soil, is to know what your soil needs.Many dont think that soil testing is needed. They are only adding nutrie ...

DIY

Mobile Work and Aluminum Platforms That Fit Your Needs

There are many domestic, trade and industrial applications where an extension ladder is the best and safest choice. Although many people try to make do with tall stepladders, most don't know it's hazardous to stand on the top work platform o ...

DIY

Truck Access Platforms That suitable for you

Looking to plan and specialist a few kinds of platforms that give your workers safe access to single or multiple hatches on an assortment of Tank Trucks. In the event that your administrators are as of now getting to the highest points of tr ...

DIY

How to Choose a Custom T-shirt Printing Company?

Be it a family event, a noble cause, company event, or personal interest, wearing custom t-shirts gives importance to it. The fame of personalized shirts is soaring high with this. More and more men and women are wearing custom shirts while ...

DIY

Moving Jurney By Interm Packers and Movers

They perceive the ins and outs of transferring so it's a protected option to allow them to deal with your whole belongings as a result of they'll do it proper and do it with care. When you might be in a predicament corresponding to not havin ...

DIY

Use a Vacuum Excavation for an Unearthing Project

You may very well get yourself that you have to utilise a vacuum excavation for an uncovering venture. This can be anything from disposing of a channel that is blocked or to penetrate a gap in the ground without harming the encompassing zone ...

DIY

Detailed Information about Non-Destructive Digging

At the point when you consider digging a gap in the ground, the principal thing that rings a bell is this ordinarily winds up a total wreckage around the gap.Be that as it may, there is one technique called non-destructive digging. This is t ...

DIY

A Complete Guide to buying a Vacuum Truck

Buying a vacuum truck are something that you should consider on the off chance that you are searching for another business opportunity. There are a few advantages to having this sort of business in the event that you have a completely prepar ...

DIY

Best Methods of Underground Cable Detection!

While we are continually fabricating and remolding properties, unearthing is unavoidable and can be attempted for an assortment of reason. What we are going to discover right now while playing out an exhuming, you should discover any undergr ...

DIY

Vacuum Trucks Can Deal with Exact Unearthing Needs!

Some intriguing data about vacuum trucks. That it will have the option to give in your precise excavation and drilling needs. You may imagine that those enormous trucks won't have the option to penetrate precisely, without harming anything a ...

DIY

Utility Locators - Locating Underground Cable

There are numerous reasons why it is imperative to locate underground cables. Also, if the Cables can't be found effectively, the fiasco will be immense and can be destroying.This is the reason you have to ensure that you know however much a ...

DIY

Important Information about Hydro Excavation

Hydro excavation is the way toward expelling or moving soil with pressurized water. An air movement or vacuum is then used to move the dirt or trash to a garbage tank. This takes into account a non-damaging and progressively exact approach t ...

DIY

Foam Bitumen - Lab Tests for Pavement Construction

Foam Bitumen. Something that you probably won't have found out about. All in all, for what reason would it be advisable for you to consider what the different lab tests on bitumen for asphalt development are? But on the off chance that you a ...

DIY

Soil Testing & analysing Is Worth the Effort

There's nothing of the sort as a free lunch, even in the nursery. Contingent upon your soil's local ripeness and what you develop, your plants may perform for quite a long time without requiring extra manure. Be that as it may, at some point ...

DIY

Soil Testing For Construction

Soil testing is a significant piece of building and street development. Truth be told, no development task can continue without first ensuring the soil can bolster the heap. Subsequently, the reason for soil testing for construction is to de ...

DIY

Soil Testing Services for Construction Projects

Regardless of whether you are building your fantasy home, making an expansion to your current home or building up a business property, there is one thing that is of most extreme significance, soil testing. There are various building consulta ...

DIY

Property Insurance

Property is Peoples HopeIt is not wrong to say that property is a hope and main aim of every person. People put all their efforts and then purchase some property for time ahead reliability and safety. This property is result of a long term s ...