The,Relationship,Between,Memor DIY The Relationship Between Memory Loss And The Brain


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Memory loss can happen to everyone, regardless of his or herage. You might be 30 years old but your memory capacity is only as good as yourgrandmother’s. If this is happening to you, then something must be terriblywrong. The only problem is that once you are hit by memory loss, it is prettytough for you to reverse the entire process. When it hits you, then it hits youfor good. Some said that memory loss has got nothing to do with your brain.Some people said that memory loss happens because you are not using your brainenough. Are these statements true? We shall reveal to you the relationshipbetween memory loss and the brain.Everyone hates the confusion caused when talking to a personwith memory loss, particularly short-term memory loss. As much as you hate it,a person with short-term memory loss will find difficulties remembering whatwas being said within minutes. Your neighbor came over one day and rant t youabout the good soccer game with Manchester leading. You nod with glee at thisexpected goal. A few minutes later you paused, and innocently asked yourneighbor “So, who won?” Up till today, experts have yet to learn the true cause ofmemory loss. However they believe that memory lapses such, as Alzheimer’s arejust the cause of normal wear and tear that happens as you age. Memory lapsesdue to old age cannot be stopped, but they can definitely be slowed down. Asaforementioned, a person suffering from memory loss can face severe inconvenienceand embarrassment, without a doubt.Some have speculated that memory loss happens when we losebrain cells as we age or when the brain cells are having difficultiescommunicating with each other effectively. Either way, none of these have beenproven true. However, it was discovered that mental congestion could beone of the causes leading to early memory loss. Mental congestion occurs whenone practices multi tasking and information overload. The information is unableto get it in first place. This would mean that you would have a hard timeremembering information and things a like. What you can do instead is learn tonot to rely on your memory and brain to remember when is the next meeting, andwhere are you suppose to meet your clients. The best way is of course to usethe ever-trendy paper-and-pen method and jot all these information down foryour future reference.There are ways whereby you can improve your memorycapability by practicing good habits, starting from now. Good habits wouldinclude having a balanced healthy diet that is topped with regular exercises.This might seem to you to be another diet guide, but the reality is that eatingthe proper kind of food will help to boost your memory power. Foods likebroccoli, spinach and blueberries will help you with this.All in all, our memory and how good we are able to retaininformation depends on a lot of factors. The complexity of the brain restrictsus from finding the true relationship of the memory and the brain. However,what is more important is the ability to keep up a good memory and use simpletechniques to prevent memory loss in the future.

The,Relationship,Between,Memor

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