Three,Gratifying,Ways,Add,Abun DIY Three Gratifying Ways To Add Abundance To Your Life

When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in

Abundance is intangible, spiritual and attracts energy. Toattract this type of energy you need to define it, for whenyou name it, you can claim it. Your definition of abundanceis as personal as your DNA. Abundance is the same feeling you have when all thetoothpaste is gone and you realize with a sigh that there isa spare in the cabinet. Emotional abundance is havingreserves available when you need them -- a loving safety netfor you to pull from when needed to balance. Reserves also assist in maintaining a strong personalfoundation or who you are. Awareness and a place to keepthose reserves, even if they are only clearly defined inyour mind, are emotionally important. When committing thosereserves to memory, it helps to work through them in writingand record them.Since the definition of abundance is vast and personal, letus focus on four areas of reserves for now -- peace, joy,happiness and love -- to awaken awareness and build thosereserves for added support to your personal foundation.Peace.Peace begins within the soul and is felt in the presentmoment. Negative emotions still lingering from the pasthold you hostage and need to be let go in order to haveabundance in the present.Here is a simple and effective way to let go. Close youreyes and allow any past negative energy to emerge intoactive memory. At the same time, visualize picking up asmall stone with your non-dominant hand and placing itcarefully in your dominant hand. Close that hand gently onthe stone. Take the built up energy and move it into thestone. Feel it leaving your body. When that energy hasmoved into the stone, open your eyes. Now throw the stone,as if tossing it across a river, and begin repeatingsomething such as: "X, you are gone forever. Goodriddance."Repeat this mantra faster and faster over the next few daysuntil it is a quick thought and feeling that whooshesthrough your body until it’s emotional hold is gone.Afterwards, write an affirmation statement such as: "Iam..." to replace it with positive energy. To enrich thisvisualization, throw a real stone into water and place thatsound into memory.Here is another technique that helps you switch from past topresent. Journal for 10 minutes. At the end of that time,write a summary sentence, then rewrite it and begin tochange it’s energy with statements such as: "I am no longera hostage of X. I am no longer allowing this to place mylife on hold. I am free and at peace with it once and forall." Then shorten into an affirmation statement of ten orless words. Keep repeating this affirmation either eye-to-eye in front of a mirror or eye-to-eye with a friend untilthere is no longer any emotion attached.Joy.Joy and happiness have similar exhilaration powers. To nameyour joys reminisce through your past, especially thosemoments when the world slowed down or there was a lot ofexcitement in your heart. Was it the birth of a child, apromotion or something from a vacation? Make a list aboutthose times and/or share them with others to extend the joy.To change the energy on a current challenge, select a joy,then close your eyes and bring up a strong visualization andemotion of that joy. Feel its warmth embrace you. Nowtransfer that feeling, not its memory, to that challenge.The energy is now replaced and the challenge is no longer achallenge and will be easy to complete.Happiness.Define your happiness by finishing the following sentencewith a list of 100 thoughts, feelings and experiences:"Happiness for me is...." Repeat this exercise periodicallyand keep stretching the list for even greater results. Someof my favorites are: an adventure movie, American Indianflute music, watching the tide come in, and playing in thesand. Now, what are yours?Love.Love...aaah, it curls your toes and makes your heart sing.Define the love you want to receive and the love you want togive. Separate the two and write out your definitions ofeach of these. What do you need to feel loved? What doothers in your life need to feel loved?Having the right intention for your love is important. Ifyou give it away freely and don't expect it to come back, itwill return. When you expect it back it is owed or a tradefor something. Knowing what type of love you need sends theright energy into the Universe and it will return.Now, stand back. It’s time to smile. See how you have grownwith these exercises. See their meaning and feel theirwarmth. Now you are sending out clear and definable signalsand the Universal Laws of Attraction will send them back toyou.