What,Life,Coach-,need,one,What DIY What is a Life Coach- Do I need one?
When starting a new work at home business it is very easy to become consumed by it. We spend so much time trying to get the business up and running that we may end up becoming burned out and lose our motivation. There is so much to learn and Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in
What is a Life Coach Do I Need One?With the changing economy and boom of startups, freelancework, and creative career paths there are a lot of changes that individualsface both on a personal and a professional level. More and more people arefinding that they are struggling with balancing work life and home life whetherits raising a family, dealing with interpersonal relationships, dating, orfriendships. The 21st century is marked with a significant amount ofchange and is continuing to change faster than most people can keep up with. Asa result anxiety, depression, and dependency on medication are at an all timehigh. Since the nature of this world doesnt look like its letting up any timesoon the role of a life coach has been created to help individuals cope, managegoals, and thrive in todays highly competitive world. The role of the coach has been around since the late 1800s.People most often can associate the word coach with organized sports such asbasketball or football. These coaches have been used over the years to helpwith mental visualizations, designing gaming tactical solutions, and if donewell, lead their team to success. In 1974 W. T. Gallwey entitled The Inner Game of Tennis. Manyviewed this book as an insight into the mental tactics of tennis and beganapplying these principles to the real world. This booked marked a majortransition from the sports coaching model of control into developing a finetuned personal coaching method. Specifically Thomas Leonard was the foremostchampion of developing a systematic approach to regulating, teaching, andspreading the word of personal coaching.Now, personal coaching has catapulted into a growingindustry with somewhere between 30,000 to 80,000 life coaches. There are norules, laws, or regulations with life coaching and therefore one should becareful when selecting a life coach. Make sure that a life coach has propercredentials such as LMSW or has a diploma from a respected curriculum.How can a life coach help me?A lifecoach can help with visualizing goals and realizing small details that areoften overlooked in any type of venture. Whether your desires are to organizeyour closet, finally make that scrap book, entertain for a party of 20, orfinally start your business venture a life coach can help. The purpose of thelife coach is to question and challenge the coachee to find a solution withinthemselves based on their values, desires, and needs. Life coaches can be divided in various categories. There aredifferent life coaches for different individuals such as business coaching,personal coaching, executive coaching, and relationship coaching.It is important to stress that a life coach is not atherapist or a psychologist. In most cases life coaching is designed for peoplewho are not sick and are in a situation to move forward.How do I find a life coach?There are many resources online to help find life coaches.Using an online directory is anexcellent beginning. Make sure that you set up a preliminary session first toget a good feel for your life coach.
What,Life,Coach-,need,one,What