SUPERAR,INSATISFACCI,NICA,Coac DIY SUPERAR LA INSATISFACCIÓN CRÓNICA


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Coaching para la Superación Personal de la Insatisfacción Se ve en muchas historias de superación personal, que las personas pasamos por instantes de insatisfacción que suelen durar por días, meses o años. A veces no se cuestionan el salir de ellos, pero sin darse cuenta todo lo que van haciendo apunta hacia modificar la situación, en una lucha constante y cansadora de intento de transformación. Los que conscientemente desean trascender esos ciclos de sufrimiento buscan o encuentran en su camino ciertas vías de coaching y superación personal, y por medio del coaching y el aprendizaje, llevados de la mano de un amigo preceptor, coach, guía o maestro, ponen en práctica ciertas técnicas que ayuden al concepto de superación personal de la insatisfacción. Cuando la frustración e insatisfacción se vuelven crónicas, repetitivas, circulares, y uno se da cuenta de ello, acontece la motivación para buscar apoyo en el coaching. Hay básicamente dos enfoques de coaching para la superación personal Tenemos el coaching que apunta a resolver una situación contingente y el que apunta a resolver la raíz de todos los conflictos de superación personal. Este último es el coaching que recomiendan los sabios de la tradición perenne, es decir, los que señalan que sabiendo quién soy realmente, sabré la causa y origen de todas las cosas, el universo, los dioses (como dice en el templo de Delfos), o sea, conoceré las razón de la insatisfacción y la esencia de ser donde poder reposar, confiadamente, saliendo de una vez por todas del ciclo del sufrimiento y asumiendo la superación personal con el apoyo de un coaching adecuado. El otro tipo de coaching se refiere a las técnicas que pretenden transformar, por medio de cambios en los modos de pensar, ciertos patrones que sostenemos y sin darnos cuenta van filtrando las experiencias que vivimos. Este tipo de coaching de superación personal produce resultados transitorios, que por un tiempo pueden servir para transformar las experiencias de vida, pero no otorgan un sentido total, un sentido permanente, que resuelva todas las dudas vitales. Comprender la formación del ego en el coaching para la superación personal La necesidad de llamar la atención sucede al momento en que el niño pequeño siente insatisfacción e inseguridad cuando sus padres van dejando espacio a las necesarias acciones de la vida diaria, atender el hogar, el trabajo, o incluso su vida íntima. Se va formando así el deseo de sobresalir para rescatar la atención materna o paterna y que posteriormente llevará a la necesidad de una superación personal. Si un niño duda de estar seguro, acogido y amado, tiene que recurrir a ciertas acciones para llamar la atención, y de esta manera va ideando y aprendiendo el uso de actitudes para lograr la satisfacción de su necesidad básica de sentirse plenamente tranquilo. Estas actitudes, ya sean por tener éxito, ser sobresalientes y por tanto aplaudidos, o por ser intransigentes, caprichosos o rebeldes y por tanto castigados, van marcando pautas de comportamiento que se repetirán en la vida del niño al hacerse adolescente y luego adulto. Ahí se irá formando una personalidad tratando de destacarse por sus logros o por sus fracasos, por ser exitoso o por ser víctima. Así se forma el ego, algo que se repite una y otra vez en la vida de la persona. Técnicas de Coaching para la superación personal Las dinámicas de coachingpara la superación personal que no se sostienen en el saber auténtico del ser esencial, proponen transformar las ideas en busca de lograr un ego exitoso. De ahí que propongan por ejemplo el pensamiento positivo, dejando de lado el pensamiento negativo. Decir palabras de superación personal: Hoy voy a ser exitoso, hoy voy a ser feliz, en lugar de seguir sosteniendo la idea de víctima, fracasado, débil. Esto produce resultados, durante ese día la persona que ha sostenido esas ideas “positivas” es muy probable que experimente éxito y quizás alegría, un fuerte sentido de crecimiento y superación personal. Esta variedad de vías de coaching en la dinámicas de superación personal son herramientas que temporalmente ayudan. Por otro lado, la indagación acerca de lo esencial promueve una solución definitiva. Para abordarla se requiere de la capacidad de cuestionar todo lo que hemos dado por cierto a través de la mente, y para hacerlo es muy conveniente la ayuda y dirección de alguien que ya haya pasado por ello y repose en la certeza de lo esencial.

SUPERAR,INSATISFACCI,NICA,Coac

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