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Small offices have unique needs, and thatincludes document shredding. Designed with the smaller business inmind, the Dahle 20314 is a cross-cut shredder that offers Level 3security and brings you into compliance with federal regulations. The As we all know to live in this world we have to perform some activity by which we can earn money. There are many activities by which we can earn money and meet the standards to live in this society. And from one of them is franchise. Franc
Push These 5 Buttons for aBetter Life Fitness Life is easier when were in shape. We need not be world classathletes, but we must be more than weekend warriors when it comes to fitness. Ifully recognize that this takes time and you already have precious little ofthat these days. But, if you dont take the time to take care of yourself, youllend up spending more time in the doctors office, the hospital, or thecemetery. Resources (gyms, softball leagues, community teams, onlineinformation) exist to help you with this one, but only you can get you off thecouch or out of the office and into the gym. Americans are killing themselveswith a hectic lifestyle that leaves little time for fitness and less time forhealthful eating. Family For some, the word family evokes warm memories and feelingsof comfort. For others, it calls up recollections of trauma, pain, anddysfunction. If you fall into the second situation, then move right on to thenext part about friends. (There are people who, for valid reasons, have had to divorcethemselves from their family and that, although a drastic step, has made theirlives Easier.) For the rest of you, family is a group of people we happen to be connected to, mostoften by genetics or marriage. As we age and our lives change, we may feelanxiety about spending time with relatives we seem to have less and less incommon with. What will we talk about how will I put up with So-and-so thisyear . Yet, when the time comes to see them--over the holidays or at a weddingor funeral--things go well, and we are reminded of our shared history. We feel asense of collective identity, a part of something bigger than our individualselves. We feel acceptance. Friends As humans, we are part of tribal culture that, for centuries,has thrived on deep personal connections. We are naturally social beings. Relationshipswith one another energize our brains and improve our health. Yet, researchshows we are more disconnected thanever. The average American only has two close friends. In 1985, people saidthey had approximately three closeconfidants. By 2004, that number had dropped to 2. Further, the number ofpeople admitting to having no one in their lives to confide in has more than doubled,from 10 to 25 percent. How sad. How lonely. My business and, in fact, my life, would not be successful without the close friends who serveon my personal Board of Directors. These folks offer support and candor, andhold me accountable to what I say I am going to do. They accept me for who I am,and do not pass judgment on me or my actions. Their feedback keeps me straight.Their humor keeps me in stitches. And their presence in my life keeps me goingstrong. Faith Does life start and end with you, or are you part of somethingbigger? This is not an argument for any particular religion. It is a statementthat is intended to help you assess your place in the cosmos and yourconnection with all other things. Do you have a cause to believe in? Do youhave a reason to exist, or are you just punching your time card every day,doing your duty as a solitary person? Studies have shown repeatedly that peoplewho believe they are part of something and are making a contribution to agreater good are happier. Fun Fun doesnt just appear in your life. You have to makeopportunities for it, just like you need to schedule other importantactivities. Do you have a hobby that brings youenjoyment? A favorite pastime? How often do you laugh? I have always said thatlife is too long to go through being serious all the time. Humor and fun arehealthy, and laughter truly is goodmedicine. If any of these buttons needs pressing in your life, give yourself a chance andpress it. I know people who have faced adversity in each of these areas. Butthey hung in there and theyre living a better life because they chose to pushthe buttonand themselves. You can do it, too.
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