Dental,Hygiene,Myths,our,times education Dental Hygiene Myths
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In our times, we all brushteeth everyday. We do it regularly and it seems we know almosteverything about it, but still there are a lot of myths that do seemlike real thing. If we stick to those myths we make mistakes indental hygiene, and if we make mistakes there is a possibility ofcaries developing in our teeth. So what are those myths?Myth 1: Dentists possess a secret knowledgehow to brush teeth.In reality: Mostdentists do not pay a lot of attention to a mouth cavity hygiene,regardless of whether it is professional or personal hygiene. Mostlythey recommend their patients to use the same means of hygiene theyuse at home. Also they can recommend those means that are widelyknown through advertising.Myth 2: The most important thing while cleaningteeth is the toothpaste.In reality: Teethare cleaned by the brush. Toothpaste can not substitute the brushwhich mechanically removes the plaque. A lot of people pay too muchattention to toothpaste without realizing that the idea of cleaningteeth is to remove the plaque. Also the most important requirement totoothpaste should be not the ability to clean, but being harmless tomouth cavity tissues.Myth 3: Toothpaste should be changed regularly once, twice or even three times a month.In reality:Most toothpastes usually consist similar ingredients. Still, thereare different types of toothpastes: hygienic, preventive, healingandwhitening. It is not recommended to use healing and whiteningtoothpastes for a long time. Healing toothpastes containchlorhexidinewhich is quite strong antiseptic, but the bacterias accommodate to itquickly (2-4 weeks). Whitening toothpastes, which contain peroxides,can cause the dentine hypersensitivity. These toothpastes should onlybe used by the prescription of a doctor.Veryimportant matter today is absence of sodiumlauryl sulfate in toothpastes. Thissubstance has very negative effect on the mouth cavity tissues, whichmay cause aphthous stomatitis.Moreover sodium lauryl sulfate negates theeffect of chlorhexidine substance that is part of medicine for gums and throat. If youuse medicine like this, you should check whether your toothpastecontains sodium lauryl sulfate or not.Youshould also pay attention to index ofabrasiveness of toothpaste, or RDA.The average for preventivetoothpaste is approximately 70-90, and for the whitening 120 andmore. Figures show the size of the abrasive particles that thetoothpaste contains. The lower the index is, the more carefullytoothpaste treats teeth. This is very important when you havehypersensitive teeth or the neck of the tooth is not covered becauseof periodontitis.Ifthe index of abrasiveness is low, the effectiveness of the cleaningis achieved by ferments in the toothpaste. The best one islactoperoxidase systemthat is contained in the human saliva. It increases the protective,antibacterial, remineralizing and cleansing function of saliva. Despite the general idea, there isno addiction to ferments in toothpaste.So we can make a conclusion if you choose thecorrect toothpaste you can use it for your whole life.Myth 4: Toothbrush must have a comfortable handle,and its bristles must clean between the teeth. Rubber bristles polishenamel.Modern toothbrushes have very attractive design,bright colors, indicators on bristles, but those things do not helpremove the plaque, which is the most important thing in dentalhygiene.Average toothbrushes are made of nylon, which is verytough material and it is very traumatic for gums and enamel.Moreover, the diameter of the nylon fiber is big and the bristles aresparse.For good, effective and non-traumatic hygiene, softerand not so dense toothbrushes should be used. Average toothbrusheshave only 500 bristles, and sometimes some of them are substitutedwith rubber.These days there are toothbrushes that have 5 to 11times more bristles. They are produced of polyester fiber, the headof the toothbrush contains only bristles that harm neither gums norenamel. The handle should be simple and comfortable for yourfingers. This lets us avoid harm while cleaning the teeth. Bristlesshould be of the same length, because we clean only the plainsurfaces of the teeth. There is absolutely no bristles that can cleanbetween the teeth. To do that, you need to use special means. Themost effective are inter-dental brush and dental floss. You shouldalso avoid using toothpick as it harms the gums.
Dental,Hygiene,Myths,our,times