Magnesium,and,High,Blood,Press health Magnesium and High Blood Pressure - A Real Issue!


If the vagina is not offering the firm grip to your male partner, he expresses displeasure in lovemaking. You need to tighten the orifice and regain lost elasticity. You can make use of herbal remedies for loose vagina treatment naturally. H The technology behind listening devices has improved dramatically in recent years, giving new hope to those with impairment. While still far from a perfect replacement for the natural ability to hear, these devices give those with a disabili


The words of Linus Pauling enforces the seriousness of this article on Magnesium and high blood pressure. Twice a Nobel Prize winner, he once said, "You can trace every sickness, every disease and every ailment to a mineral deficiency."How often have you read that statement? 10 times, 50 times, 100 times? But who’s taking it to” heart"!Do we think as time moves on, somehow, somewhere, someone will invent a synthetic substance compatible with the make-up and wonderful design of the living cell, or replenish the soils around the globe with all the minerals that our bodies need?Linus Pauling uttered those words years ago. Has anything changed? This article is a reminder that it hasn’t and that there is a link between low magnesium and high blood pressure.You may find the information timely in your case because the Western World is suffering a crisis and the rest of the nations are catching up. High blood pressure, coronary heart disease and heart attack are almost reaching epidemic proportions. Some would argue that they have already.Am I exaggerating? Certainly not! This is a real problem that touches almost everyone and its high time we sat up and took notice. Contrary to popular believe we need as much as 420mg of magnesium a day for men and 320mg for women, but some of us are not even getting half that amount.Taking charge of your own health will serve as a protection, if you are careful not be distracted by all the misleading noise out there that gives high blood pressure a twist to its label "the silent killer". What will it cost us to stop and listen to that wee, small voice trying to be heard amongst all the clatter, understand what’s being said and take action? A little of our time and the price of a few hamburgers each month compared to the rising cost of medical treatment or our very lives if we fail to act soon enough.Magnesium and High Blood Pressure - The Missing Link?People with hypertension should be familiar with sodium and potassium, the two most talked about minerals in connection with the condition. They interact with each other, helping regulate, several systems in our bodies which include blood pressure and hydration. If we get the balance wrong then a chain reaction of events can throw our systems into chaos. The irony is, we are not juggling with all the balls needed in this nutritional balancing act.Magnesium is also a very important component, but the fact is, its importance has been dampened down. A few dedicated scientists and doctors are totally frustrated by the sheer apathy they receive when trying to convince not only the individual, but whole nations to pay attention to this most important but ignored nutrient. Paul Mason is a fine example. He has shown over and over again with the proof of many scientific trials that magnesium is "a", if not "the" missing link to controlling heart disease and high blood pressure.Magnesium and High Blood Pressure - Examples of how Magnesium Affects Blood PressureSyndrome X is a complication of several symptoms all related to one another. Magnesium is essential for calcium and potassium assimilation. Muscles in the arterial walls will contract If the calcium level within the cell is too high, whereas magnesium causes these muscles to dilate. Doctors call it "Nature’s Calcium blocker" because it does the same job that Calcium channel antagonists do, modulate vascular tone. It also stimulates nitric oxide, a mechanism at work when we exercise, helping to relax and dilate blood vessels.High levels of calcium but low levels of magnesium can cause persons to become obese especially concentrating most of the weight gain around the stomach. These people are highly likely to develop high blood pressure, diabetes and insulin secretion, known factors contributing to heart attack.Part 2The second part of this article will discuss other causes of magnesium deficiency and finding a source of magnesium to compensate the diet.Copyright 2007

Magnesium,and,High,Blood,Press

health

Neuropathic Pain Market Size & Share 2030 | Delveinsight

DelveInsight's Neuropathic Pain Market Insights, Epidemiology, and Market Forecast-2030 report delivers an in-depth understanding of the Neuropathic Pain, historical and forecasted epidemiology as well as the Neuropathic Pain market trends ...

health

Feel Better and Travel More Through Nutrition

If you are like many Americans, you probably dont travel as often as you would like. This is common for many reasons, including concerns about your health and wellness. If you would like to travel more, but rarely feel healthy enough to trul ...

health

Gas Chromatography Market : Forecasts Excellent Growth

The growth in this market is driven by factors such as increase in crude shale oil production, increasing importance of waste water treatment, rise in adoption of GC-MS, initiatives to reduce environmental pollution levels, growing food safe ...

health

Healthy Tips for the healthy you !

We often make staying fit and active a notion that is hard to achieve and require a lot of work.Being active is somehow a synonym to going to the gym or eating only vegetables. When you'rebusy slaying your day, health really takes a back bu ...

health

Hepatic Encephalopathy Market

DelveInsight's Hepatic Encephalopathy Market Insights, Epidemiology, and Market Forecast-2030  report delivers an in-depth understanding of the Hepatic Encephalopathy, historical and forecasted epidemiology as well as the Hepatic Encephalop ...

health

Understanding The Life of a Dispensary Budtender

A budtender is one of the most important staff in a cannabis dispensary. They serve as the frontline in welcoming and entertaining visitors.  A budtender gets to meet a lot of people. They are usually the first person that one would go to i ...

health

Parkinson's Disease Market Size & Share | Delveinsight

DelveInsight's Parkinson's Disease Market Insights, Epidemiology, and Market Forecast-2030 report delivers an in-depth understanding of the Parkinson's Disease, historical and forecasted epidemiology as well as the Parkinson's Disease market ...

health

Tips to Look Young as You Age

Establish a Skincare RoutineIt is vital to have a proper skincare routine to keep your skin fresh. Your routine should include scrubbing, exfoliating, toning, and moisturizing. Exfoliate your skin one to two times a week and not more than th ...

health

4 Easy Yoga Techniques for Balancing Pitta

Signs that your pitta needs to be balancedFrequent episodes of feeling angry or frustratedSkin prone to rashes and eruptionsFeeling impatient and irritablePre-mature thinning or graying of hairWaking up early and difficulty in falling asleep ...

health

What Are the Symptoms of Mesothelioma?

Mesothelioma signs have already been in the news a lot recently, but nonetheless, nearly all individuals that are diagnosed with this disease still don't understand exactly what it is. This is mainly since they are not fully alert to the sig ...

health

6 Amazing Health Benefits of Tea

Here are six of the most amazing benefits of tea and are good reasons on why you should drink tea regularly.Makes Skin Look Young. Tea is rich in antioxidant that fight against free radicals which is associated to skin aging. Everyday we are ...

health

Dental Extraction Kit

Dental Extraction Tools NamesFollowing the worldwide lowering in the prevalence of tooth decay, this has known still as the major cause for extraction of the teeth. Compensating up to two-thirds of extractions, gum illness can impact the tee ...

health

6 Essential Items for Your Make-up Kit

You may be planning to step up your game, but you do not want to waste money on unnecessary items. Given that there are thousands of cosmetic products in the market, it may be challenging to know what is essential for your make up kit. Howev ...