Rolfing,Texas,Ten,Series-Sessi health Rolfing Texas Ten Series-Session 2
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The firstRolfing session is a beautiful way to introduce the work to the body. Itcultivates a deeper awareness of what is really happening, it is a place ofadaptability & inquiry. An awareness of more support is palpable going intothe second Rolfing session. The coded description of the work is Second hour:support/palintonicity (2-3-4) bilateral support. "The feet and lower legsare critical; you must have support for the parts above. Even more critical isthe ankle and the way those joints fit into each other."-IPR. Assesslower legs & the arches of the feet. The main goals are to create supportfor the pelvis with structures above it and lengthening the back. To createsupport we look at the spring of the arches in the foot and how the weight istransmitted through the foot. Rotations in talus & calcaneous balance orinhibit the structure from aligning based on rotation/counter rotations andhorizontal hinges at knees, ankles, and toes. Counter rotations betweenagreeable segments of the carpal or metacarpal bones deepen an imbalance in thebody above. Work towards resolving asymmetries in low leg & knee. Afterworking plantar fascia, and retinaculum, test how the fibula responds indorsiflexion via interosseous membrane, working to resolve rotations &counter rotations between segments of the feet and low legs. Free up restricteddrifts in the tissue so that the legs & feet can differentiate &integrate. Dr. Rolf called this the body geometry or the natural organizingeffect based upon the structures balance & alignment in the verticalgravitational field. The backneeds lengthening and releasing of the erectors of the back, moving up & inat the wide portions & down & away where the tissue is narrow. Workwith flat spots & side bends with their associated rotations to integratethe support and palintonicity above the supported pelvis. It's great for theclient to connect through the feet while seated, exploring the relationship ofthe eye of the foot. Anexploration with down/up is always a profitable movement in the second sessionresourcing. Rolf yoga works well with integrating the second hour work. Thisexercise mimic's the movement of the foot in gait. For the neck, work thecervical tissue in the direction of correction. Slow melting amounts ofpressure can be given with the client seated and work with elbows into theclients traps. With client supine, place fingers in sub-occipitals, lengtheninginto posterior portion. If there is time some standing tracking beforefinishing is great. Pelvic lift or pull should be considered when ending. TheCertified Rolfing Ten Series has the ability to reduce pain and release tensionin the connective and myofascial tissue of the body associated with TMJ, CTS,RLS, Fibromyalgia, Sciatica, Fascitis, Bunions, Scoliosis, and Cerebral Palsy.Fascial asymmetries can cause foot, leg, knee, hip, back, shoulder, neck, arm,hand, and head pain; integration therapy is necessary. Orthopedic,Chiropractic, Physical, and Massage Therapist recognize Rolfing and Rolf Movementas premium pain management utilizing Structural, Functional, and PosturalIntegration. . Bioceuticals are an alternative,natural and non-toxic method ofeffectively addressing health and wellness through the lense of Bioceuticalnutrition.
Rolfing,Texas,Ten,Series-Sessi