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If you have an Egg Allergy then you suffer from Allergies Type 1, also called Contact Allergies.  The immune system overreacts to the proteins found in the eggs.  The immune system products antibodies that are designed to fight off the harmful egg proteins.  The reason the body overacts to certain foods is not clear and more studies are needed.The proteins found in the egg whites usually cause allergic to eggs reaction but in rare cases some individuals have been know to be allergic to the yolks of eggs.  People with allergies to eggs have a good chance of being allergic to chicken products.  As your body becomes sensitized to the eggs allergens, you may react to the ingestion of chicken products as well.Most food allergy reactions usually happen within a few minutes to a few hours after eating the eggs.  Most mild to moderate reactions last less than a day and can involve a rash on the skin, cramps, diarrhea, nausea, vomiting, runny nose, watery eyes, wheezing and coughing.Prior to seeing any allergy specialist for testing on egg allergies you will need to stop taking any anti-allergy medication or over the counter antihistamines 2 to 3 days before the test are to be performed.  Talk to the allergy specialist if you are unsure about any medications that need to be stopped and for how long.The allergic to eggs testing involves putting a liquid extract of the egg protein on your body, usually the back or forearm, and then scratching the skin slightly.  If you develop hives, or red bumps, or the skin turns reddish in color and itches then these symptoms could indicate a positive result for allergies to eggs.Another test that can be performed is called The Food Challenge.  You are told to avoid all egg-containing foods for several weeks.  Avoidance can be very difficult because egg protein is often hidden in other foods.  Read the labels of every food that you bring into your home.  Because the manufacturing processes change continuously re-read the labels each time you purchase a product.  On January 1, 2006 a new law was passed stating that all labels should be designed in such a way that a 7-year-old child could read and understand the ingredients.The doctor will then have you eat only eggs under close supervision.  If symptoms appear after eating the egg products then you are allergic to eggs and will need to avoid anything that has on the label, contains egg ingredients, made using egg ingredients, or made in a facility that also processes eggs.A growing awareness about food allergies is becoming well known in the United States.  Food manufactures and restaurants are becoming more understanding and willing to accommodate people living with food allergies.  Living with any food allergy is no longer a major undertaking; it is now just a minor adjustment to your life-style.Common Vitamins and over the counter products can help with Allergies such as Vitamin A, Vitamin B, Vitamin C, Vitamin E, Pantothenic Acid, Glucosamine, Antioxidants, Allergy Aid, and Quercitin.      Vitamin A is a known antioxidant and can assist the human body in the healing process.  Vitamin A is stored in the liver and fat cells of the human body and can reach toxic levels.  DO NOT take more than the recommended dosage of Vitamin A.Up to one-third of older people can no longer absorb Vitamin B from their food.  Vitamin B is needed to form red blood cells and keep nerves healthy.Vitamin C is nature's protective nutrient, essential for defending the body against pollution and infection and enhances the bodies immune system. Beta Carotene protects the mucus membranes of the mouth, nose, throat and lungs. It also helps protect Vitamin C from oxidation, which enables it to perform at optimum efficiency. Vitamin E protects the lung tissue from inhaled pollutants and aids in the functioning of the immune system. Many find Pantothenic Acid to be very helpful against allergy symptoms. It is another form of nontoxic B vitamins. Pantothenic Acid is critical in the metabolism and synthesis of carbohydrates, proteins and fats.Glucosamine is an anti-inflammatory and may give some relief from allergy symptoms. Substances called antioxidants can neutralize free radical by pairing up or binding with the free radical elections thus inhibiting them from damaging cells in the human body.Allergy Aid supplies 9 beneficial Herb's to help provide temporary relief of respiratory allergies. The natural action of these specific Herb's help to open bronchial tubes and ease breathing.Quercitin is a well known flavonoid.  Flavonoids are powerful antioxidants and can reduce inflammation boost the immune system and strengthen blood vessels and improve circulation.  Quercitin is also known for its ability to block the release of histamines, thus reducing or preventing Egg Allergy symptoms.Always consult your doctor before using this information.This Article is nutritional in nature and is not to be construed as medical advice.