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Twenty to thirty percent of the people in the USAdo not suffer with constipation, but the other 70 percent struggle to get constipation relief and to create colonhealth. Some believe this percentage is even higher, 80- 90%. People arerushing out to buy laxatives to a tune of 1 billion or more each year. Itappears that getting constipation relief is a major health issue that most ofus have to deal with at one time or the other. Using natural means to create goodbowel movement is what you should be striving for.To create good health you need to use mostly natural foods and supplementsthat are free of various farm additives that are harmful to your body. You needto eat the right foods and watch how you prepare them so you can digest andabsorb them without creating or leaving residues that get turned into toxicmatter in your colon. Taking digestive enzymes, when you eat, will make surethat you digest your food so that you don't have any undigested foods movinginto the colon where they become toxic. This is how you create colon healthNow, if you go to a nutritionist or any other health practitioner to improveyour health or deal with a health issue, the first question they should ask youon your first visit is, "how many bowel movements do you have each day oreach week?" The conversation from this point on should be on colon healthand getting constipation relief ifyou have and even if don't have constipation.If you visit a doctor, your colon health is the last region they discusswith you, unless you bring it up. And maybe, this is a region they may nevertalk about with you at all.In the Healthy & Natural Journal, April 1997, Majid Ali, M.D. wrote anarticle called; The Bowel is an Ecosystem, where he says,"When I returned to the clinical practice of environmental andnutritional medicine after years of pathology work, I began carefully testingthe assertions of nutritionists, naturopaths and clinical ecologist who claimedthat various types of colitis could be reversed with optimal nutritional andecologic approaches. To my great surprise, I found that such professional, whoare frequently spurned by drug doctors, were right after all. My patientsrespond well to the unscientific therapies vehemently discarded by mycolleagues in drug medicine."Without good regular bowel movements and colon function, you will createvarious illnesses, colon discomforts, and diseases - cancer, colitis,diverticulitis, ulcerations.If your colon is toxic, these toxins will slowly reach all parts of yourbody through the blood and lymph liquid. The outcome is the body and differentorgans affected will become less efficient. Overtime this reduced effectivenesswill reason the body will grow to be diseased and you will go down your goodhealth.By concentrating on getting constipationrelief and preserving colon health, you can take a major step in preventingmany body conditions and illnesses that can shorten your life or make yoursenior years a miserable time. Article Tags: Getting Constipation Relief, Constipation Relief, Colon Health, Getting Constipation
Relieving,Information,about,Co