How,NOT,Look,Old,Before,Your,T health How NOT to Look Old Before Your Time;

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How to Look Old Before Your PrimeGetting old is likened to a bathroom tissue…when nearing its end, the faster you go.  Unlike a roll of bathroom tissues, which you can replace with a new one when it’s gone, getting old is like riding a train - once it runs on its tracks, you can hardly make it stop.    A rickety knee, grey hairs, wrinkles, unwanted pounds are just some of the tell-tale signs of aging that have concerned most men and women, yet built billion-dollar ventures for some.  As a matter of fact, one of the most lucrative business endeavors of all time is on looking good.  Take a look inside malls and giant super stores. Skin care products for womenoccupy the most lucrative spot.  Perhaps there is more that meets the eye in the adage that “someone’s loss is somebody’s  gain” –that is, if you have business acumen. Actually, there are no beauty secrets.  Scores of books have been written by beauty and health experts on how to preserve youth and wellbeing.  However, despite of the warnings, people have the propensity to abuse and look the other way, until the signs start to crack, then they chase youth back.Here then are five (5) major “enemies of the skin” that can really get you quick on aging and make more cash registers on beauty counters, “sing”.The sun.The sun is not your skin’s best friend.Exposure to the sun is an effective way of aging the skin prematurely.  Regardless of length of exposure, the sun’s ultraviolet rays have an invasive effect on the skin, causing breakouts, which can even lead to cancer. http://www.thisthatandeverything.com/Skin_Care_Products_s/41.htm”>Anti- wrinkle skin care products can alleviate the dryness of your skin when exposed to the sun; however the best solution is still precaution.  Do not forget to dab your skin with sun block with a higher SPF factor (15 and up), whenever you intend to go outdoors. Smoking. The smoke you puff maybe your youth.A cigarette butt pursed between your lips ultimately wrinkles the skin around your mouth.  Smoking affects your general health, which robs you of your youth.  Your food and you.You are what you take in.“Garbage in, garbage out”.  This is true even on your skin.  What you eat determines your overall well-being, which manifests first on your skin.  Fresh fruits and vegetables, a healthy diet rich in anti-oxidants, remain your cheap, yet best approach to good-looking skin.Large quantities of clean drinking water get rid of your body of impurities and toxins, which harm your cells and tissues.  Fruit juices are good alternates.Too much of a good thing, can be bad.  Your alcohol intake, when taken excessively, can damage your vital organs, and your skin never fails to show what is right or wrong with you.  It serves as your body’s handiwork, and just like any handiwork, the success of the master plan is revealed not by the plan itself, but by its outcome.  Stress.A cluttered life does not only affect your purse, but your psyche as well.  Some people wonder why they seem not to be getting the things they want from life.  When you look closely, the reason comes from their inability to put order into their lives and relationships and synchronize these with the mental image of the kind of life they want for themselves.  Stress has a debilitating effect on a person’s level of judgment, which affects his choices.  When a bad choice is made, stress is born again, and the cycle never stops.It has been proven scientifically, that stress can cause skin breakouts. http://www.thisthatandeverything.com/Skin_Care_Products_s/41.htm”>Safe Professional Natural Skin Care Products  can minimize breakouts; however you should learn to hold stress by its horns and manage it.5.       Lack of sleep.Sleep has a rejuvenating effect; it invigorates the cells and tissues of the body aside from minimizing the early signs of aging around the eyes, such as puffiness under the lower lids.  The body needs rest, and optimum sleep of about 7-8 hours a day can replenish energy, which the body requires to perform its daily functions.  Lack of sleep results in mood swings and irritability, and nobody on her bad day, looks sexy.The extent to which you can stay “young” is not only determined by your biological calendar, or by the http://www.thisthatandeverything.com”>anti-aging products you use, but chiefly by your outlook. When you see life and appreciate the things around you with the sense of wonderment of a child, youth may cease to be on your face, but definitely, it will stay in your heart.To look old before your prime involves choice – yours.