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TCM offers a unique and effective approach to weight loss success.Accordingto TCM, the inability to lose weight is due to a specific Chideficiency and not solely a function of taking in more calories thanwhat your body needs. The exact Chi deficiency isdifferent for each person, however in most cases of weight gain,although there may be several meridian imbalances, there is always aspleen Chi deficiency.In basic terms, a spleen Chideficiency results in weak digestion and the inability of your body toabsorb or transport food effectively. This means that no matter what orhow much you eat, you are left feeling tired, sluggish and hungry,causing you to turn to more food to satisfy your hunger and createenergy.A spleen Chi deficiency can be caused by eatinglate at night, eating on the run or when stressed, eating too manysweet or cold foods or drinks, too little sleep, excessive worrying ormental exertion or lack of movement. All factors which most of us haveto deal with every day.In addition to weight gainand/or the inability to lose weight, other symptoms of spleen Chideficiency include; anxiety, dizziness, mood swings, period problems,bowel irregularities, bloating, heavy feeling in the body, loss ofmuscle tone, lack of energy, feeling un-nurtured, neediness oraddictive behaviours. Since all the meridians aredependent on each other, and for good health there must a free flow ofChi throughout the body, if this spleen Chi deficiency is notaddressed, the entire body will be affected, leading to furtherinternal imbalance and dis-ease.When addressing thisor any other Chi imbalance, it is essential that a specific health plantailored to suit your individual constitution and internal imbalancesis developed. There are no one-fits-all treatment plans in balancingChi.
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