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Have youbeen hearing a new buzz word called antioxidants? What are they and how canthey help you? Many skin care products have popped up on the market today withantioxidants in the ingredients list. Many of these skin care products areclaiming that antioxidants do wonders for your skin. Are these claimslegitimate? What are antioxidants? Do antioxidants really work? What should yoube looking for to know you are getting a skin care product with antioxidants?To answer some of these questions lets first start with what antioxidants are.What areantioxidants? Antioxidants are chemicals that protect the cells by neutralizingexternal and internal forces. These forces can include sun damage, pollution,emotions, metabolism and the presence of excess oxygen.(1) Antioxidants act asthe armor and ammunition your skin needs to battle free radicals. Free radicalsform by exposure to many things such as environmental pollution, sunlight,smoke and poor dietary habits.(2)Freeradicals are the reason why we need antioxidants. Free radicals are formed inthe body from oxidation and through the break down of food through ourmetabolism and from the environment. Free radicals cause a lot of damage to theskin cells and are highly reactive substances that can damage and even killskin cells.Free radicalsare molecules that have one electron missing and they occur naturally after thebody carries out chemical reactions every single day. Molecules are not happywhen they are short of electrons and they will steal one from another cell,this cell will turn around and try and steal an electron from another cell,hence a chain reaction begins. The damaged caused by free radicals can appearas fine lines, wrinkles, sagging and dull skin and possibly affect your healthon a long term basis.(3)It is inevitablethat we all form and produce free radicals in our system from everyday living.That is why it is so important to add antioxidants into your daily routine.Antioxidants have an abundance of spare electrons that freely give to thesefree radicals and this way they stop the destructive cycle free radicals cancause. Antioxidants have shown to slow, stop or neutralize cell oxidation anddamage caused by free radicals. A low level of antioxidants in the body cancause oxidative stress and may hasten cell death.It isimportant to feed your body antioxidants as well as apply them topically tohave healthy, great looking skin. Always use natural skin care products whenusing heavy antioxidants, when these antioxidants mix with the other syntheticingredients the outcome is unknown. Eating foods high in antioxidants is alsovery beneficial to the health of your body and skin. Antioxidants can be foundin foods such as brightly colored fruits, vegetables, various plants and herbs.Antioxidantshave a reparative nature and can help assist in the production of collagen andelastin both of which help keep the skin firm. Antioxidants can help preventfurther and future cell membrane damage and repair already damaged skin cells.Along with all these benefits antioxidants also help to nourish and moisturizethe skin. As you can see having antioxidant skin care products can be verybeneficial to the health of your skin.Here is alist of high quality natural antioxidants that you should look for in yournatural skin care products. Vitamin E is an excellent antioxidant that helpsprotect your skin from environmental pollution as well as moisturize the skinand prevent skin aging. Green Tea is a botanical extract that has amazing cellprotective qualities and helps to protect collagen, which is the primarycomponent of healthy skin. Other great antioxidants are Vitamins A and C, GrapeSeed Extract, Cranberry, Beta carotene, Cysteine, Methionine, Selenium,Glutathione, Lycopene, Coenzyme Q10, Lipoic acid and Melatonin.(4)To findgreat natural skin care products with high levels of antioxidants please visitus at www.BTrueNaturals.com. Ourmission is to educate people on the benefits of using natural skin careproducts and staying chemical free. By using natural skin care products withhigh amounts of antioxidants you will keep your skin looking young and healthy.(1)Reilly,Colleen; Antioxidants and Skin Care: Media Hype or Wonder Drug?. VanderbiltUniversity