Why,are,Indians,prone,diabetes health Why are Indians prone to diabetes?
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An estimated 40.9 million people inIndia are known to suffer from diabetes according to the International DiabetesFederation. Also, it has been predicted that by 2030, every fifth diabetic inthe world will be an Indian. These are some of the important facts that shouldbe kept in mind to prevent the condition.Diabetes develops earlier in Indiansin comparison to the Western population. This could have something to do withfactors in their lifestyle that increase the risk for this condition.Diabetes mellitus is a metabolicdisorder characterized by high blood sugar. There are two types of diabetes,type 1 and type 2. Type 1 is mostly seen in children (juvenile diabetes) whiletype 2 usually develops in adults.The main cause of diabetes is thediminished production of insulin by the pancreas and also the development ofresistance towards the action of insulin.Factors like genetics (positivefamily history), obesity, hormonal conditions such as PCOD (polycystic ovariandisorder), high cholesterol levels, and most importantly, improper eating habits,stress and anxiety coupled with addictions such as excessive smoking,contribute to the development of the condition.Simple lifestyle changes can cut therisk of diabetes.Signsand symptoms: Some of the common symptoms thatindicate diabetes are increased thirst or hunger pangs, frequent urge tourinate, unexplained weight loss or gain. Once you get diabetes it cannot be cured but diabetes can be managed withlifestyle modifications and requisite medications or insulin intake throughinjections or pumps (as advised by the doctor). Once diabetes is controlled andmanaged, one can lead a normal, healthy life.Prevention and management of diabetes is possible withregular exercise such as brisk walk and control and modification in diet.
Why,are,Indians,prone,diabetes