Process,Shifting,Towards,Food, health Process Of Shifting Towards Food Combining
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Did you ever try to diet differently? Maybe you've started once, butgot scared with those new and strange changes in the body? This articleis written in order to assuage your doubts and explain what symptomsare normal at shifting towards food combining.According to thelaws of nature and evolution a human body strives to improve itselfconstantly. Therefore when you start feeding it with a high-qualityfood, the body egests all slags and replaces them with better matters.What can a person feel while adding natural and not processed productsinto the diet?With a sudden exclusion of such aggressivematters as caffeine, contained in coffee, tea or chocolate a man cancause headaches, weakness and languor. The unpleasant consequencesaccompany tissues and organs cleansing from poisons, which haveaccumulated because of the use of caffeine. A weakness emerges becausethe heart has got used to a permanent stimulation and now it suddenlyis deprived of it. Currently the heart has to learn again how to workindependently. Such unpleasant feelings, as a rule, pass in two-threedays.Spices-seasoned, fried food and abundance of meat excitesan organism. The heart constantly works with additional efforts. Whensuch harmful components are excluded from the ration, a temporaldecline of the cardiac muscle work intensity is highly possible. In oneweek and a half these symptoms usually disappear.If you did notsurvive these first ten days and started eating harmful food, your bodyhad no chance to restore. Quite often a muscular weakness appears inthis period, when all the reserves of the body are aimed at a renewalof internal organs. Try to avoid overstraining the body these days.Further on your state of health will improve, you'll feel the surge offorces and energy. But now have some rest.While shifting to thenew eating system, you can surprisingly discover that the organismbegan to clear up independently, without your interference. It can berevealed in pimples on a body, light increases of temperature,migraines, change of defecation, frequent urinations. This cleansingcan display differently. It depends on both the state of your organismand food you eat.Do not try to cure symptoms with someprocedures or medications. Thus you interfere with the work of yourorganism. Better go to sauna once a week. It helps to clean an organismfrom slags. But if work of a heart seriously disturbs you, do notoverload your body. Everything is good in its season. The evidences ofcleansing will gradually become less and less noticeable. Theseunpleasant symptoms will pass quicker. And you'll feel healthy, strongand cheerful in the intervals between these periods of cleaning. Youwould not remember such state of body since times of youth.Thesound mind will come after the sound body. The brain work will becomemore efficient. You will memorize information better. Exclusion ofexcitant food will make you quieter and kinder, you'll feel as a partof nature and space. Those changes which are to happen in your bodywill surprise you, but this is a pleasant surprise. You can discovernew knowledge and abilities in yourself.If you take somebiologically active supplements, study their composition and way ofproduction thoroughly. Probably, you will have to change them for otherones, of a higher quality. Now your body needs only everything thebest. Today there is produced an unbelievable amount of dietarysupplements. You will certainly find high-quality and natural remediesamong them. Article Tags: Shifting Towards Food, Shifting Towards, Towards Food, You'll Feel
Process,Shifting,Towards,Food,