How,End,the,Pain,Hemorrhoids,W health How to End the Pain of Hemorrhoids

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What Are Hemorrhoids? Hemorrhoids are painful, swollen veins in the lower part ofthe anal canal. Veins can puff up inside the anal canal to form internalhemorrhoids. Or they can swell near the opening of the anus to form hemorrhoidsexternally. It is possible to have both types at the same time. The symptomsand treatment depend on which type you experience. SymptomsThe symptoms of hemorrhoids include:·     Anal itching and irritation·     Anal ache or pain, especially painful whilesitting·     Bright red blood on toilet tissue, stool, or inthe toilet bowl·     Soreness during bowel movements, especiallywhile straining, or while cleaning the anal area·     One or more hard tender lumps near the anus What Do HemorrhoidsLook Like? Can I see them?  Internal hemorrhoidsInternal hemorrhoids occur at the opening of the rectum,just inside the anus. You may see bright red streaks of blood on toilet paperor bright red blood in the toilet bowl after having a bowel movement. You maysee blood on the surface of the excrement. Internal hemorrhoids are small, swollen veins in the wall ofthe anal canal. But they can be large, sagging veins that bulge out of the anuscontinually. They can be quite painful if they bulge out, and are subsequentlysqueezed by the anal muscles. If the blood supply to the hemorrhoid is cut off,and your hemorrhoids bulge out, you also may see mucus on the toilet paper orstool. External hemorrhoidsExternal hemorrhoids can bleed, and then the blood pools,causing a hard painful lump. This is called a thrombosed, which means ablood-filled and lumpy, hemorrhoid. What CausesHemorrhoids?Hemorrhoids can be caused by extended sitting. For example,many truck drivers deal with this condition. They may also be caused by strainingwhile making a bowel movement. Constipation often causes increased pressure onthe veins in the anal canal, resulting in the swelling and stretching of thistissue, hence, hemorrhoids. It is quite usual for hemorrhoids to occur duringpregnancy and after childbirth. Everyday stress is also a significantcontributor to hemorrhoids. Stressed individuals may not pay proper attentionto  exercise, diet, hydration, orsimple relaxation methods integrated into one's lifestyle. Individuals who havestress management problems often have digestion problems, and muscle tension,which transfer directly and indirectly to hemorrhoids. What Can I Do AboutMy Hemorrhoids?There are quite a few treatments available, ranging fromover-the-counter corticosteroid creams, which can help with swelling and pain.Hemorrhoid creams with lidocaine can help with pain. A simple cleansingroutine, such as using warm water and soap, followed by application of witchhazel upon drying the area (applied with cotton swabs), can also soothe andreduce itching. Other steps for anal itching include: ·     Wear cotton underwear. Make sure the area isallowed plenty of air.·     Avoid toilet tissue with perfumes or dyes.·     Try not to scratch the area, or to aggressivelywipe or clean the area. Sitz baths can help greatly. Simply purchase the containerto use for your hemorrhoids and sitz baths, found at your local drugstore,which is a sort of plastic tub that fits perfectly over the seat of yourtoilet. Fill this tub with warm water and another component as well, usuallysalt or baking soda, and soak the anal area in it for about 15-20 minutes. Itworks by cleaning the infected and swollen area, while at the same timeincreasing the blood flow to the pelvic region. Sit in warm water for 10 to 15minutes. Stool softeners help reduce straining and constipation. Reduce StressThis may seem like an unrelated measure, but reduced stresswill benefit most of all. Combine this with a diet high in fiber, fruits,vegetables, and whole grains. Drink plenty of fluids. At least eight glasses ofwater a day. This is the best type of prevention. There are sometimes cases that don't respond to hometreatments. A surgeon or gastroenterologist can apply heat treatment, calledinfrared coagulation, which basically shrinks internal hemorrhoids. Surgery maybe done to treat hemorrhoids, which includes rubber band ligation or surgicalhemorrhoidectomy. These procedures are for patients with severe pain orbleeding who have tried every other alternative. Hemorrhoids are not uncommon, and even simple to prevent,when a healthy lifestyle is given priority.  Lastly, a day or two of bed rest may indeed be necessary totake the pressure off of irritated and inflamed veins. Women who are 3-6 monthspregnant may want to sleep on their side, or experiment with using a pillow tohelp reduce pressure on the hips (although avoid using a 'ring or doughnut'cushion, as they will restrict blood flow). Try to avoid long periods ofsitting or standing when your hemorrhoids are most irritated. Slowly introducemore fiber and exercise into your diet. Hemorrhoids do not have to be a part of your pleasurable andproductive life!