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A spa can be an oasis of pampering for one's body, mind and spirit. Inour fast paced society, nearly everyone could use a dose of peacefulself care. Not only are the services, which are offered, good for one'sappearance, they are also wonderful ways to rejuvenate the spirit andalleviate stress. Here are some of the most popular spa services:Massage: A massage can encompass the entire body or specific regionssuch as feet, neck or shoulders. While a massage that addresses theentire body can be a highly effective choice, those which addressspecific trouble spots can be quite beneficial, as well. Many peoplehold a great deal of stress in their neck and shoulders and a simplechair massage can get rid of immense tension. Many people believe thatby easing the feet, the entire body is helped.Facials: A facial can include deep cleansing, massage, moisturizing andextractions. A tightening mask or aromatherapy may be utilized in orderto take the facial to an even deeper level of effectiveness.Pedicures and Manicures: Not only does a pedicure and manicure make aperson's hands and feet look more attractive, especially in the case ofthe feet and open summer sandals, but it can also make them feelbetter. Hot water soaks, lotions, and the smoothing away of roughnesscan be very healing to these much used parts of the body.Body Wraps: Another favorite spa service is one of a variety ofsoothing body wraps that incorporate natural scrubs such as sea salt,corn starch or herbs in order to exfoliate dead, dry skin cells and toget rid of toxins. The body is wrapped with essential oils and butterswhich nourish the physical body, as well as the spirit and mind.Dermatological Skin Care: Many spas have dermatologists on staff inorder to provide professional skin treatments in a luxuriousatmosphere. Some examples include dermabrasion or microdermabrasion,which are both forms of skin resurfacing techniques utilizing anabrasive tool such as crystals or a rotary device. Chemical peels,Botox and fillers are also often available to resurface, plump up orrelax facial wrinkles in an aging face via the professionaldermatological staff.Regular spa treatments can make a person look better, feel better andbecome healthier. The mind, body experience is closely tied to theimmune system. Taking good care of oneself with a bit of pamperingcreates a healthier and happier existence. Article Tags: Entire Body
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