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Not only is this method based on the results of leading-edge scientific data, it is also based on good old-fashioned logic and wisdom - two invaluable principles that seem to be worryingly absent in so much of todays health guidance.First, lets look at some hard-hitting, key facts about traditional dieting and then move on to reveal why the diet-free weight loss method may at last be the golden solution youve been searching for all this time.Fact 1Virtually 95% plus of everyday people like you and I who start a self-imposed diet will fail to stick to it, irrespective of their mindset.Fact 2Traditional dieting methodology requires you to use your willpower in order to succeed. In other words, you have to use constant FORCE to not only get, but maintain your desired weight result.Fact 3The reality of the dieting principle is that it simply does not work and this eye-popping fact is now finally being exposed and uncovered in some of the worlds most esteemed health journals.The Essence Of Diet-Free Weight Loss1 - It's Not Actually About Dieting At AllDiet-free weight loss is all about changing your mental relationship with food so you create a healthy relationship with it and not an unhealthy one.A proven way to do that is by harnessing a specific technique The Power Of Suggestion.Through employing a combination of Neuro-Linguistic Programming(NLP) methods and the relaxing technique of hypnosis - where you arefully aware and totally in control of what is going on, you are able to"talk" directly to and positively reprogram the subconscious part ofyour mind.The subconscious is where all of your associations and cravingsabout food are stored and through talking to it, you can begin tochange your unhealthy relationship with food into a healthy one.It's a totally natural process that we all do everyday without even thinking or realising we're doing it.2 Letting Go Is The Key To Holding On To What You WantIn order to get in shape and lose weight, it is essential for you to begin letting go of the idea that you are overweight in the first place.Every single day you're bombarded with images of the so-called idealbody shape, through magazine pictures, advertising billboards, TVadverts, pop stars the list is endless.You are conditioned to think that this is how you should look.3 The Importance Of Balanced Nutrition And Regular ExerciseObviously, if your entire diet consisted of hamburgers, pizza, sweetfizzy drinks, ice cream and nothing else, you wouldn't get thenutrition you need to maintain a healthy body that's just plaincommon sense.But if you redress the balance of your diet, then you're onto a winner!Likewise, if you never do a jot of exercise, then how do you expectyour body and heart to get the invaluable workouts they so badly need,in order for you to keep in shape?Do even just a little exercise on a regular basis, however, then you're laughing.So now you've learned about the 3 defining elements of the diet free weight loss method, it's time to delve much deeper and reveal more of this fantastic method for keeping that problem weight off for good.
Diet,Free,Weight,Loss,Discover