Can,Poor,Diet,Leading,You,Anor health Can Poor Diet Be Leading You To Anorexia?
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Many people have very poor diets these days and doctors and experts are concerned that this could be leading to food disorders such as Anorexia. The way we look at food and what we eat has changed a great deal over the years and this may be contributing to people having issues with their food. Anorexia is a huge problem and many people now suffer from it and everybody has to agree to do something about this problem before it gets a great deal worse.People who suffer from Anorexia have an intense fear of food; they do not know how to deal with the reality that they need to eat to survive. The cycle to starve becomes an obsession, and in extreme cases they may even weigh every item before eating it. This ensures that the food won't put any fat on their bodies. There are many health risks when a person starves themselves. Not only will you look and feel incredibly ill but your vital organs will begin to shut down. The worst case scenario is that you will die from this disease and leave behind many people who wanted to help you.Finding a cause to why so many people suffer from anorexia is difficult, as the reasons are often so varied. The one link there is though is the fear and misunderstanding of food, and if we all worked together to ensure that generations understand food and eat properly then this may help stop this disease taking any more of our loved ones. Although there are many triggers to why someone chooses to stop eating and these can be emotional or stressful reasons, understanding food better will help.If you have a poor diet and eat the wrong things then you may begin to put on weight, this could trigger a reaction that you don't like. When you begin to dislike your body then this can be the trigger for anorexia to kick in, if you eat well and exercise then this will help. Educating children that eating does not have to be their enemy is essential and if as a family you make meal times enjoyable and show that food can be healthy and nice to eat. Children learn from their parents and older siblings, if you all eat well then there is less likely to be an issue with food.Although a poor diet is only one of the many factors that can cause anorexia to occur, it is an important factor. We need to begin to educate our children better and ensure that they feel confident with themselves; they do not need to conform to the ultra skinny people. Everyone is different in this world, and people have to be happy with themselves so they can live happy and healthy lives. Hopefully if we begin to change attitudes soon then less people will suffer from anorexia and more people will continue to live happy and healthy lives.
Can,Poor,Diet,Leading,You,Anor