Ayurvedic,Remedies,for,Obesity health Ayurvedic Remedies for Obesity
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Obesity occurs when excess fat builds up due to consumption ofmore calories in one day than that person is able to burn off.Following are ayurvedic remedies for obesity advised by Indian yog guru baba Ramdev : Triphala Capsules Navaka Guggulu Capsules Morslim-Z slimming Capsules of ObesityGuggulu is widely used by most of the Ayurvedic physicians asthe drug to control obesity. It can be taken in its pure form (dose of one gramfour times every day), or it can be taken in a mixture form as Navaka Gugguluor Triphala Guggulu. Gugglu is given as capsules or tablets followed by somehot drink. A teaspoon of guggul along with ginger and honey twice or thrice agreatly helps.Ayurvedic herbs like gotukola, Amla (Indian Gooseberry), Haritaki, Behara/Vibhitaki taken in powder ortablets form greatly helps in reducing obesity. Chitrak, Kutki, trikatu, Nishodh, Vayevidanga, Harar , Shilajeet, Bibhitaki, aloevera, bladder wrack chickweed are othersherbs prescribed by Ayurvedic doctors in Capsule/tablet form. These herbs helpin weight loss by burning excess fat and helping in digestion. Products like DivyaManohar Jyoti. Divya Triphala Churan, Aloevera Honey, Himalaya ShuddhaGuggulu,Himalaya AyurSlim,Himalaya Lean tea, Guduchi are some of the productsreadily available in the market. DivyaTriphala Churan:Divya Tripphala Churan help[s in detoxifying the human bodysystem. It supports digestion, absorption. It is an excellent natural antioxidant.It is useful in strengthing nervous system, controlling hemorrhages, immunitybuilding, curing acidity, eye disorder etc.AloeveraHoney:Itcontains aloevera mixed with honey containing high nutritional and medicalvalues which helps in reducing obesity and slimming.AyurSlim:AyurSlimis a product of Himalaya Health Care with helps in reducing obesity, carving for sugar with no sideeffects.Guduchi greatly helps the humane immunity system by improvingthe functioning of white Blood cells. There are many ways or options in Ayurveda through which one canloose weightSome of them are as follows:1) Udvartana:In this method herbal paste massage in done allover the body which helps inhealthy weight loss and also helps in improving the skin and its complexion. 2) YogaExercises: Everyone is aware of the benefits of yoga for mind and body. Among yogaexercises Power yoga is very popular and is largely practiced by manycelebrities. Lastly Weight loss thoughAyurvedic method requires lots of patience, effort and continuity. One requireschanging his/her lifestyle as change in lifestyle is greatly advocated byAyurvedic doctors.
Ayurvedic,Remedies,for,Obesity