Spearmint,Leaves,Benefits,Thos health Spearmint Leaves Benefits Those With Blood Circulation
If the vagina is not offering the firm grip to your male partner, he expresses displeasure in lovemaking. You need to tighten the orifice and regain lost elasticity. You can make use of herbal remedies for loose vagina treatment naturally. H The technology behind listening devices has improved dramatically in recent years, giving new hope to those with impairment. While still far from a perfect replacement for the natural ability to hear, these devices give those with a disabili
When you think of spearmint leaves, you probably think of Wrigleys gum that has been around since 1893. Indeed, it is flavored with spearmint oil. In fact, about half of all spearmint oil is used to flavor gum, another 45% for toothpastes. We are told that 13,000 sticks of chewing gum contain one pound of mint oil. So it goes a long way!Spearmint is also called Our Lady's mint, sage of Bethlehem, menthol mint, silver mint, spiremint, mint, brown mint, and garden mint. The official name is Salvia sclarea. Mint itself includes several species: apple mint, catnip, peppermint, lavender mint orange mint, and Scotch spearmint. Seventy per cent of the worlds mint supply comes from the US with most coming from Washington and Oregon.Though spearmint is not as popular as peppermint, it does have its own unique flavor. Spearmint plant has a creeping root and unequally serrated and smooth leaves. It is a herbaceous plant with branching, quadrangular, smooth stems, that grow to 2 ft. high. The leaves are the only part of the plant used.Spearmint is native to the Mediterranean region. Its history goes back thousands of years. In 1568, herbalist John Gerard Writing wrote of spere mynte, it "rejoiceth the heart..." The Bible mentions mint twice, in Matt. 23:23 and Luke 11:42. Both spoke of religious people tithing the tiniest of leaves. In the Middle Ages spearmint is mentioned as a strewing herb. It was scattered on the floor to get rid of rodents, to give health to those in the house, and to add a beautiful scent. Spearmint made its way to America during the Colonial period. Because mint was not taxed by the English government, it soon became a popular tea substitute during the American Revolution. After the war, spearmint became a significant cash crop in Connecticut. During the American Civil War when imported black tea was hard to get, spearmints popularity flourished. It was used to help purify drinking water and as a cleansing tonic. They used spearmint to treat dog bites and wasps and bee stings by mixing salt and mint and applying it directly to the wound.Spearmint is effective because it contains the flavonoid thymonin, caffeic acid, volatile oil, carvone, rosmaric acid, and limonene. The aromatic compounds work to increase blood circulation, increase the production of digestive fluids and enzymes, relieve and smooth muscle spasms, relieve pain, promote sweating, and are antiseptic. Spearmints astringent compounds shrink inflamed tissues. Spearmint is effective in treating menstrual cramps, flatulence, indigestion, flu, morning sickness, nausea, muscle aches, and vomiting. The pain of canker sores can be soothed by placing ice cubes of mint tea in the mouth.Externally the application of a strong mixture of spearmint will heal chapped skin. Try inhaling spearmint to relieve tension headaches and to revive memory. You can also dilute sugary drinks with mint tea.Some women face a condition called hirsutism. This is excessive hair growth in areas where hair normally does not grow. Spearmint reduces the level of free testosterone in the blood through its anti-androgenic properties. At the same time it leaves total testosterone and DHEA unaffected. Women with hirsutism should drink a cup of spearmint tea in the morning and evening for the five days of the follicular period (the five days leading up to ovulation) of each menstrual cycle.What is the recommended dosage of spearmint leaves? For a decoction: mix 2 tbsp. dried leaf in one cup water. Steep 10 min. Do not boil. Strain. For an infusion: mix 2 tsp dried leaf in one cup water. Steep for 10 min. Do not boil. Strain. For a bath decoction: mix 3 tbsp. dried leaf in one cup water and follow the above directions. There are no known side effects to spearmint. It is safe and useful for children. Use it for relief in colic and congestion for the gentle menthol content is warming and relaxing to the esophagus. Spearmint has a mild anesthetic effect to the mucous membranes of the stomach and can thus ease motion sickness and help restore the appetite.
Spearmint,Leaves,Benefits,Thos