For,Ex-Smokers,Cravings,May,Ne health For Ex-Smokers Cravings May Never End
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Normal 0 false false false MicrosoftInternetExplorer4 st1\:*{behavior:url(#ieooui) } /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin:0in;mso-para-margin-bottom:.0001pt;mso-pagination:widow-orphan;font-size:10.0pt;font-family:"Times New Roman";mso-ansi-language:#0400;mso-fareast-language:#0400;mso-bidi-language:#0400;}A recent study found that smoking craving by watching others smoke cheap cigarettes mayactually increase with time, study finds New research suggests that the seductive power of smoking cues does notdiminish over time for those who are trying to kick the habit.The finding adds a new challenge to efforts to prevent relapse amongthose struggling to embark on a tobacco-free lifestyle. "The main point is pretty straightforward," said study authorGillinder Bedi. "When people are exposed to things that they associatewith a drug they use, they often feel an increase in craving." Bedi, who conducted the research while with the department of psychiatryand behavioral neuroscience at the University of Chicago, said that thenew twist her team discovered is that the impact of such cues apparently doesnot weaken as the period of abstinence lengthens. "This means that quitting smokers may find that they are surprisedby having a strong craving response when they come into contact with cuesrelated to smoking,even after they have gotten through the initial withdrawal," she noted.To explore the issue of cravings, Bedi and her colleagues focused on 86healthy male and female smokers who had not yet kicked the habit and weren'ttrying to do so. Participants were divided into three groups: one instructed to stopsmoking for a week; the second instructed to stop for two weeks; and the thirdinstructed to stop for five weeks. As an incentive, all were paid $30 a day totry to quit.On the last day of each group's abstinence period, each participant wasexposed to a series of randomly presented cues designed to be either "neutral"or smoking-related. A fourth group of smokers -- asked to abstain for the full five weeks --was also exposed to smoking and neutral cues at one, two and five weeks.Heart rate, blood pressure and salivary cortisol levels were measuredbefore and after all cue exposures. All participants also completed aquestionnaire to gauge their feelings of cravings after all the cues. Bedi and her team found that even though both withdrawal symptoms andindependent cravings subsided with abstinence, cravings triggered by exposureto smoking-related cues actually increased the further down the abstinence roada former smoker went. Such cue-induced cravings were found to be more prevalent among thesmokers at the five-week abstinence mark than among those asked to stop forjust a week. Similarly, those exposed to smoking-related imagery along the wayshowed more cravings at the five-week point than at the two-week point.As a result, the researchers suggested that clinicians should considerthe possibility that ex-smokers might actually face a more difficult long-termstruggle with cravings than previously thought. Marketing ManagerWorld Technology Network2013 H Street, NY, 10001, USA559-4812 http://www.cigs4girls.com/
For,Ex-Smokers,Cravings,May,Ne