hypnosis,solution,deal,with,co health Is hypnosis a solution to deal with computer addiction?

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But the reality is different; hypnosis is a mentalstate (according to "state theory") or imaginative role-enactment(according to "non-state theory"), in which the hypnotized person isnot in a semi-sleep state but better he is hyper attentive and has absolutefree will. This mental state is induced by a procedure known as a hypnoticinduction (which is commonly composed of a long series of preliminaryinstructions and suggestions) or may be self-administered("self-suggestion" or "autosuggestion"). Braid, theinventor of hypnotism (hypnotism derive from the term"neuro-hypnotism" - nervous sleep), described hypnotism as a state ofphysical relaxation accompanied and induced by mental concentration("abstraction").In 2005, a new definition of hypnosis, derived fromacademic psychology (Society for Psychological Hypnosis):“Hypnosistypically involves an introduction to the procedure during which the subject istold that suggestions for imaginative experiences will be presented. [..]. Ahypnotic procedure is used to encourage and evaluate responses to suggestions.When using hypnosis, one person (the subject) is guided by another (thehypnotist) to respond to suggestions for changes in subjective experience,alterations in perception, sensation, emotion, thought or behavior.”According to Freud, the mind can be divided into two mainparts:·        The conscious mind includeseverything that we are aware of. This is the aspect of our mental processingthat we can think, act and talk about rationally (when you extend your hand inorder to retrieve something). A part of this includes our memory, which is notalways part of consciousness but can be retrieved easily at any time andbrought into our awareness (like a definition). Freud called this ordinarymemory the preconscious.·        The unconscious mind isa reservoir of feelings, thoughts, urges, and memories that outside of ourconscious awareness. Most of the contents of the unconscious are unacceptableor unpleasant, such as feelings of pain, anxiety, or conflict. According toFreud, the unconscious continues to influence our behavior and experience, eventhough we are unaware of these underlying influences (just like when you lock adoor but later on you are not sure if you locked or not the door, because ourunconscious mind told us to get the key and lock the door).But what happens when we are hypnotized? When we arehypnotized, our conscious mind takes a step back and let our unconscious mindto take over. By that, the hypnotherapist has access and can suggest to ourunconscious mind that we don’t like to perform an action, even if when we areawake we love to perform that action (smoke a cigar, drink a cup of coffee, getdrugs, etcetera). This procedure is safer more than any other treatment,because if we try to give up to something by taking pills or do other stuffthose can lead to harmful effects over our body, but hypnosis only teach ourbrain to reject them (there is no physical action against our body). And sincethe changes are made over our unconscious mind, we will remember that we don’tlike to perform that action only when we try to perform that action. Consequently hypnosis is a great therapeutic tool forgetting rid of any kind of addiction.As a fact, we all experienced hypnosis but we neverthought of that, when we watch a movie, when we read a book, that is also akind of hypnosis (self hypnosis). Because of the fact that the subject is susceptible tosuggestion and because the response to suggestion can lead to alteration inperception, emotions and behavior, hypnosis is used as treatment for manyphobias, pain sufferance, addiction and many more. Since AMA (American Medical Association) agreed thathypnosis can be use as an alternate treatment, more and more researches weremade. Current research showed that hypnosis is the best treatment foraddictions. For example, for a group of smoking addicts, different treatmentswere applied in order to quit smoking. Here are the results. With no support only 3% manage to quit without a relapse.Using a substitute for nicotine only 22% did quit smoking. Same percent wasable to quit but using medication, or behavioral modifications or singlesession hypnosis.Using multiple strategies, 43% quit smoking and didn’thave a relapse. But using multiple sessions of hypnosis 63% quit smoking. This is only a kind of research conduct. Other researchrevealed that suggestions given in a hypnotic state, even once, can produceactions in human beings that are the same type of actions that would haveresulted from more long-term conditioning and practice (research made byInstitute of Cognitive Neuroscience, University College London)When it comes to addiction, every person that has anaddiction will act the same way (being drugs, alcohol, sex or game computers).It is proven that hypnosis can alter the way we feel about our addiction.  In order to change our lives we have to changeour beliefs (which are stored in our unconscious mind), and hypnosis is thebest way to change those beliefs. When we do something we enjoy, our brains start torelease chemicals in our body.That’s why is very easy to become addicted toa substance (caffeine – from coffee, nicotine – from cigarette, pain killers,or worst, drugs), or an activity (work, watching TV, playing computer games).The term video-game addiction encompasses all genres of games, but it is oftenassociated with MMOG’s (Massively Multiplayer Online Games).According to Dr. Brent Conrad: “Most peoplecan play most games without becoming addicted, just as most adults can drinkalcohol on occasion without becoming addicted or gamble from time to timewithout losing their life savings”. Scientists are discovering with recent researchthat the genes which people inherit may include “addictive genes”. Those thatdo get hooked end up with ruined lives. No matter how serious the addiction, hypnosishas been medically proven as a safe and extremely reliable way to deal evenwith computer gaming addiction. You can find more about how hypnosis is used intreating computer gaming addiction by visiting this site: www.escapewow.com.