Hemorrhoids,and,Food,Avoid,you health Hemorrhoids and Food to Avoid
The technology behind listening devices has improved dramatically in recent years, giving new hope to those with impairment. While still far from a perfect replacement for the natural ability to hear, these devices give those with a disabili If the vagina is not offering the firm grip to your male partner, he expresses displeasure in lovemaking. You need to tighten the orifice and regain lost elasticity. You can make use of herbal remedies for loose vagina treatment naturally. H
If you have not had a high fibre dailyintake you need to start to add extra fibre to your diet slowly,especially if your are adding it using bran. Bran or bran cerealsshould be added over a couple of weeks.If you add fibre by eating more fruitsand vegetables, you can do this freely without many problems. Oneproblem you may experience is more gas for a week or two this isbecause your stomach is not use to it. You will be able to compensatefor this by taking digestive enzymes.Here is a list of fruits and juicesthat will help to keep you regular and provide pain and inflammationrelief for your hemorrhoid symptoms. It is also recommended to addmore vegetables to your diet to add more fibre Fruit Oranges and bananas- You should eat 2bananas and 2-3 oranges every day. Bananas are high in fibre andminerals that will help to strengthen tissue. They can also besteamed for more help with relief and even eliminating yourhemorrhoids. You just steam 2 not quite ripe bananas in their skinsuntil they are soft. Eat 2 morning and 2 at night.Papaya- This is a really good fruit toeat. It has a good fibre and mineral content. It also containsenzymes that will help to digest protein.Cantaloupe Cantaloupe hasanti-clogging properties and a high beta-carotene level. It is also agood source of minerals and vitamins making it one of the best foodsto eat.JuicesCherry, blackberries and blueberries -Dark berry juices mixed equally with apple juice is especially goodfor you. The best dark berry juices are cherries, blackberries andblueberries. These berries contain anthocyanins and proanthocyanidinsthat will help reduce the hemorrhoid pain and swelling bystrengthening and toning the hemorrhoid veins. It is recommended thatyou drink at the least one glass every day. Red and Black currant berries Thejuices from these berries are valuable in clearing hemorrhoids. Theseberries are high in Vitamin C, rutin, minerals and contain a fattyacid which produces prostaglandin that controls body pain. It is alsogood for cleansing the blood and the liver. It is recommended thatyou drink 1-2 glasses a day. Pomegranate juice Due to its strongastringency pomegranate juice is useful in reducing hemorrhoids. Thebest way to apply it is to saturate a cotton ball with juice and pushit slightly into your rectum. The tannins in the pomegranate juicewill also help to get rid of pinworms if you suffer from them. Youcan also drink the juice but it is very tarty and hard to drink morethan 1 glass without causing a stomach upset.There are foods that you should avoidone of these is chilli peppers. It is a well known fact that when youeat a lot of chilli peppers they will create a burning sensation inthe rectum or anus. This will be painful if you have an advancedcase of hemorrhoids.Here are some additional foods toavoid, which cause constipation. Coffee AlcoholBad Fats Animal products Red meatIt is worth remembering that followinga natural balanced diet and life style will help you with many everyday health problems.
Hemorrhoids,and,Food,Avoid,you