Aromatherapy,Scents,Healing,Th health Aromatherapy Scents: Healing Scents
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The Aromatherapy Scents refer to the use of scents for therapeutic purposes and they are generally believedthat different scents can be used to treat different ailments. Popular scents include lemongrass, peppermint and lavender. Lemon is arefreshing, clean aromatherapy scent while 0emongrass type is not only great asdeodorizer and as a household cleaner but also has lots of health benefits. Theyare commonly used as cure for athletes foot, flu and colds as well as for varicoseveins and also warts. They are also a natural painkiller that is helpful in treatingmuscular aches and pains that give a very relaxing feeling and also help withinsomnia problems. They can also be quite helpful in restoring a hormonebalance throughout the body. Peppermint scent isanother one of the most used in any good aromatherapy sessions and it is also usedcommercially in various forms like in breath mints, toothpaste and antacids butit has many other great properties. This peppermint scent can relieve manydifferent aches, pains and is also best for headaches. If lunch just didn't sitwell with you, try them to soothe digestive disorders. If your workout is a bittoo rigorous, try rubbing them on your sore muscles for some pain relief.Peppermint is used to treat irritable bowel syndrome and with the aid of adoctor, is also known to help dissolve gallstones. Lavender is sometimescalled blue magic and the reason why is because it has many uses such as in relaxationand handling stress. Lavender is also well known to help one to sleep and helpone to fight migraines, also sinus headaches. Lavender is considered one of themost essential of oils. It is also known to be able to help the body to come tobalance with its mind and spirit. Of course, the scent of lavender comes fromthe flower itself. This is a very hardy flower that can grow almost anywhere.It is a perennial flower and is also considered a fast growing groundcover. Aplus to growing lavender yourself is the fact that each time you water it oreach time a rain falls you are greeted with its lovely scent. The rose and jasmine is good as stress reliever that is sameas lavender, geranium and chamomile. There are also Aromatherapy Scents thatwill work on stress-related symptoms such as anxiety, insomnia, depression and alsogood for nervous tension. For anxiety, you can have basil, ylang ylang,chamomile, geranium, jasper and lavender. When you are experiencing depressiondue to stress, you can take protection from the following scents such assandalwood, Melissa, Grapefruit, Rose, Neroli and Jasmine. Nervous tension canbe cured by have a dose of rosemary, palmarosa, bergamot, cedar wood and also lavender.If you can't find the right combination of AromatherapyScents that suits your taste and you can create it all by yourself. There are combinations of scents that will makeup a strong formula against stress. You can have 10 drops of black pepper oiland peppermint oil, 20 drops of lavender oil and 5 drops of chamomile oil. Addto it 5 more drops of cypress oil and all these would make up a stronganti-stress combination when mixed with a bottle of basic massage oil. There are two ways to manage stress with the use of theseAromatherapy Scents, through inhalation or application. Inhalation can be donethrough tiny drops of Aromatherapy scents placed on handkerchief or it can be throughair sprays or diffusers and steam inhalation that you can make use to smell thenatural therapeutic scent. The second means which is application is done by directlyapplying it on your skin as perfume oil. You can also make use of aromatherapybath soaps, foot and hand baths, body wash or bath oil and many others.
Aromatherapy,Scents,Healing,Th