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Normal 0 false false false EN-US X-NONE X-NONE Health is animportant factor when it comes to having a complete and well-structuredlifestyle. A balance must be maintained between the mental capacities and thephysical quotient, in order to have a healthy life even after the age of 50.With growing age, the body becomes more prone to lifestyle diseases andailments. And after a certain age, the body becomes weak and fragile. Bones arethe pillars of strength that build the foundation of a robust skeletonstructure. Calcification decreases on the surface making bones become brittleand prone to fractures. The need of the hour is to fortify the bones while thebody is young, rather than suffering the consequences later on. Calcium isvital for the bones; hence consumption of dairy products is one way tostrengthen bones. At the same time, after 50, the body becomes frail to an extent,and strenuous activities should not be undertaken as far as possible.Lifestyle choicesalso affect the body’s anatomy and functioning, hence it has become of utmostpriority to place health first. This change in lifestyle must be done at anearly stage of life, for the betterment of the body, to enjoy its benefits inthe future. Age is a factor that cannot be reversed, but the quality of livingcan be, if proper steps are taken for it. A balanced diet accompanied by dailyworkout sessions can initiate this process. Care must be taken, that a regime iscreated as per personal body specifications. Haphazard training can cause moreharm than good. At the age of 50, women experience menopause that leads toreduction in oestrogen levels. This elevates mood swings, thus for suchindividuals it is vital to consume supplements without letting negativity seepin.Natural supplementsare cultivated in organic farms using specialised farming techniques. Away frompollution, contamination and adulteration, the ingredients of these supplementsare grown in an unadulterated atmosphere. Scientists filter these supplementsonce production is done, to eliminate slight chances of redundancy. Nutritionistsadvise the use of these supplements as they are pure, and their properties cando wonders for the body. The myth associated with these supplements being amedication to cure diseases is false. In fact, they are preventive measures toeliminate the occurrence of diseases, giving importance to the saying,“Prevention is better than cure.”Hexagon Nutrition PvtLtd, a company that is an expert intofood supplements and clinical nutrition, has come up with a product thatcan reverse the effects of old age, and maintain a healthy bone structure. Thisproduct is called GeriaGold. It has the nutrients and constituents that canfight the discrepancies of old age and is formulated with dietary wheat fibre and fructose. Incorporating thegoodness of soya, whey and milk protein, it provides such rich nutrients likevitamins and minerals. Some of the key ingredients of this product areGlycyrrhiza Glabra known as ‘Mulethi’ in hindi, destroys toxic substances inour body due to its anti oxidant properties. As this ingredient is a mild antiinflammatory agent, it helps in reducing swelling. Another key ingredient isWithania Somnifera, known as ‘Ginseng’ or ‘Ashwagandha’, this ingredient is asolution to back aches and weak eye sight.  It replaces the deteriorating factors witheminent features that can battle bodily ailments. These natural supplements canbring about a global change if people start consuming them as prescribeddosages.To know more kindly visit – http://mynutrishop.co.in/ https://www.facebook.com/MyNutriBuddy  /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-priority:99;mso-style-qformat:yes;mso-style-parent:"";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin-top:0in;mso-para-margin-right:0in;mso-para-margin-bottom:10.0pt;mso-para-margin-left:0in;line-height:115%;mso-pagination:widow-orphan;font-size:11.0pt;font-family:"Calibri","sans-serif";mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:"Times New Roman";mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin;mso-bidi-font-family:"Times New Roman";mso-bidi-theme-font:minor-bidi;}