Would,TapOut,Benefit,From,Addi health Would TapOut Benefit From Adding Weights Like GSP RushFit?
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The great debate rages on regarding what the best way to geta total body workout in your home actually is. The doubtless gold standard at this point is P90X. Whatusers experienced in the way of results can not be argued with. What also cantbe argued with is how these results spurred tremendous word of mouth. Peopleloved it and continue to. What TapOut and GSP RushFit started with is the general ideathat there are ways to improve on what P90X does because there are numerousthings P90X isnt. By way of background, TapOut and RushFit are modeled more inthe Shaun T Insanity mode. You dig in and do a lot of high intensity total bodymoves and you do those moves in an interval format. This means simply that youwork very hard for a minute or two or 3 or whatever length. Then you stop for ashort duration, then you start up again. The people behind TapOut and P90X were finding is that youget a better calorie burn and get even greater body shaping benefits when youengage the larger muscle groups at peak intensity using exacting form and usethe interval format. This whole concept was meant to mimic the roundsconcepts of an actual Mixed Martial Arts match. The timing on the surface doesntseem like it could get any better as the sport is absolutely flourishing inpopularity and the mixed martial arts gyms are popping up all over the place.Where TapOut and GSP RushFit differ is the used of weightsfor resistance. TapOut is more of a pure mixed martial arts experience workoutwith a deeper emphasis on the martial arts and fighting type moves. GSPRushFit, which actually predated TapOut took the approach that it was moreabout sharing the training and conditioning experience with the user. RushFitutilizes weights to ramp up the muscle conditioning and required effort. Thisenables the user to gain that P90X ripped appearance which the creatorsobviously felt is so important.Could TapOut be looking to augment what it is doing and finda way to create a version that also requires weights? The obvious considerationis to overcome that objection that many gave to Shaun Ts Insanity. That beingthat the weight loss benefits were amazing and you got into amazing athleticshape, but you seemed to sacrifice muscle definition you got from P90X. I thinkits an area where TapOut can absolutely close the gap quickly on GSP RushFitand the supplement would be very easy to create. If any updates areforthcoming, Ill make sure to let everyone know.
Would,TapOut,Benefit,From,Addi