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Low libido is the reduced desire for sex in women. Often it may be caused due to physical conditions or psychological issues. It is a major factor contributing to relationship problems today. Some of the common causes are obesity, anemia, heart disease, depression, stress, anorexia, etc. Given below are some popular natural remedies to treat the problem of low libido in women.High Quality Herbal Remedies1. Ginkgo increases blood circulation to the genital area and restores libido in women.2. Sarsaparilla helps to maintain balance between progesterone and testosterone the hormones responsible for womens sex drive. It is also an excellent blood purifier and helps maintain health of liver.3. Passion flower contains levels of a chemical called gamma-aminobutyric acid (GABA) in the brain which relaxes the mind. It is an effective female low libido natural remedy.4. Intake of basil in your daily food is another wonderful cure to this problem and improves fertility.5. Fantasy Capsules are wonderful herbal supplement that can be effectively used for this problem.6. St. Johns Wort fights depression and insomnia which are major causes of diminished sex drive in women. It is an effective female low libido natural remedy.7. Horny goat weed can affect cortisol levels lowering stress levels in women and helps in arousal. It is an effective female low libido natural remedy.8. Include avocados in your daily diet. They contain folic acid, Vitamin B6 and potassium, all of which increases sex drive in women.9. Asparagus is rich in Vitamin E and stimulates the production of sex hormones both in men and women.10. Include lots of vitamin C enriched foods in your diet like guavas, blackberries, parsley, watercress and strawberries.11. Include cysteine in your diet in the form of lean meat, egg yolk and nuts and seeds.12. Salmon which is an excellent source of vitamins B5, B6, and B12 helps restore sexual desire in women.13. Brown rice, cheese, crab, oyster and turkey are all high in zinc which perks up testosterone levels both in men and women.14. Figs are good source of amino acids, which boosts female libido and sexual stamina.15. Coffee and chocolates increases sexual desire in women.16. The scents of aromatherapy essential oils act as aphrodisiac in women. They must be diluted in carrier oil before use. Mix it in your bath water or ask your partner to give you an erotic massage.Hence we can conclude that following the above mentioned remedies will be helpful in the treatment of low libido in women.
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