Male,Organ,Protection,101,Why, health Male Organ Protection 101 – Why All Men Need their Vitamin C

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Thereis nothing quite like starting the day off with a big glass of orangejuice.  Full of potassium,thiamin, folate and vitamin C, OJ is known for its health benefits and is ago-to drink for many people at the first sign of the sniffles.  What most people do not know; however,is that the vitamin C in everybody’s favorite juice boosts more than one’simmunity.  Vitamin C alsoboasts below the belt benefits -- that’s right -- it provides outstanding male organ protection.  So drink up, OJ lovers; that sweetstuff is good for the entire body.TheMany Ways Vitamin C Works in the BodyAsan antioxidant:  Vitamin C hasbeen found to have antioxidant properties – meaning it fights cancer causingfree radicals in the body – which is certainly a good reason to stock up onC-rich fruits and veggies.  Freeradicals can be contributing factors to serious conditions such as cancer,heart disease, cardiovascular disease, and arthritis.Asan antihistamine:  Vitamin C isa natural antihistamine that prevents a histamine reaction and helps todetoxify the body of allergens.  Menand women struggling with allergies should seek out extra C to keep thesniffles at bay.Toboost the immune system:  Studieshave found that vitamin C shows up in high doses in immune cells and is quicklydepleted when the body is weakened by illness or even stress.  Individuals working in high stressjobs may be wise to swap out a cup of coffee for some OJ each day, as thevitamin C may help keep an overstressed body healthy.Tofight the signs of aging skin:  VitaminC has been found to give skin that youthful glow everyone is after thesedays.  In fact, it has beenshowing up in lotions and creams specially formulated for healthy skin – togive the skin an extra boost.  VitaminC has been found to improve the appearance of skin by decreasing the wrinkledappearance, reducing dryness and overall keeping it younger looking.Torepair tissue:  Vitamin C isessential to the body’s ability to grow and repair damaged tissue.  It helps restore collagen, speeds healingto wounds and tissue damage, and helps keep the teeth, bones and cartilage ofthe body strong and healthy.Tokeep the male organ healthy: Perhapsthe most beneficial factor of vitamin C – at least for men – is the way itworks to keep the male organ healthy.  VitaminC not only pumps up the body’s production of collagen – which is critical forachieving a firm manhood – it also helps ward off male dysfunction, otherwiseknown as ED.  One of themost common causes of ED in a man is poor circulation to his love stick. Afterall, poor circulation means limited blood flow, and without a healthy amount ofblood, it is difficult for the male organ to become engorged.  Vitamin C works to support and healthe tiny blood vessels in the circulatory system, including those down below.  Additionally, it works to keep theheart and cardiovascular system healthy, which is integral to pumping the bloodthroughout the body as well.GettingVitamin C Every DayWithall the benefits of vitamin C, it is definitely a vitamin to stock up on.  Unfortunately, vitamin C iswater-soluble, meaning it is not stored in the body, but is excreted in theurine, so eating a bag of oranges once a week does not keep the body stockedwith vitamin C.  Instead, itis important to take in the essential nutrient every day so the body has aconstant supply of vitamin C at the ready.  Of course, there are many food optionsoutside of OJ to intake the vitamin.  Manyfruits and veggies contain vitamin C, so that is a good place to start. One shouldhit up citrus fruits, but also try Brussels sprouts, cauliflower, broccoli,spinach, sweet potatoes, pineapples, watermelon and kiwi for good sources of C.VitaminC SupplementsMenwho have difficulty taking in 90 mg/day, which is the Recommended DailyAllowance of vitamin C, may also try supplements to stock up.  Vitamin C is available both as astand-alone supplement and part of a multivitamin.  Men who would like maximize thebenefits of vitamin C directly on the male organ; however, would be wise to usea daily male organ vitamin creme  (health professionalsrecommend Man 1 Man Oil).  Aspecially formulated male organ creme can deliver nutrients directly to themale organ skin, where they are easily absorbed, to maximize the benefits tothe area.  Simply integratethe vitamins into the daily grooming routine by generously massaging the cremeon after a shower, and be on the way to a healthier male organ.