Top,Signs,and,Symptoms,Adrenal health Top 30 Signs and Symptoms of Adrenal Fatigue
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Fatigue, stress and lethargy are some of the most common health complaints that people are facing these days. Are you also one of them and struggling with fatigue problems along with other issues like allergies, feeling stressed, brain fog, insomnia, or difficulty in concentration, then there’s a strong possibility that your adrenal glands are not working efficiently. This type of fatigue comprises of numerous nonspecific yet crippling indications. The beginning of this problem is usually slow and hideous. Patients are informed that they’re feeling stressed and need to figure out how to relax more. Of course, we all are aware that stress is a bad thing for the body, but how should we deal with it? The reality is that stress and fatigue of your adrenal glands is not a strange thing at all. Everybody has inbuilt system to deal with this problem. To survive and lead a healthy life, it’s important for us to handle stress properly, and adrenal glands play an important role in it. Let’s take a look at the top 30 signs and symptoms of adrenal fatigue syndrome: Problems in remembering thingsFeeling Lightheaded when rising from a horizontal positionFeel tired between 9pm to 10pm, but not going to bedStart feeling better for a brief period right after having a mealFeeling low in energy in the mornings and in the afternoon around 3pm to 5pmSkin becomes thin and dryUnexplained hair lossLow Blood Glucose (Hypoglycemia)Loss of libido, reduced sex-driveInfections that won’t go away and last longer than usualExcessive weight gain and unable to lose it, especially around the abdomen areaWhen under pressure start felling trembledPalpitationHigh frequency of getting the flu and other respiratory diseasesAllergies to various food items and inhalantsAlternating diarrhoea and constipationLightheadedness/DizzinessMild depressionNervousnessDyspepsiaLack of energy and lethargyLow body temperatureReduced ability to handle stressIncreased effort to do even basic daily tasksDifficulty in getting up from the bed in the morningBetter feeling when there is less or no stress, like on a holidayHigh cravings for fatty, salty, and high protein food items like meat and cheeseCoffee or stimulants become a necessity to get going in the morningFeeling pain in neck or upper back without any specific reasonIncrease in the symptoms of Premenstrual syndrome (PMS) in women. Periods are usually heavy and then stop suddenly, or are completely stopped on the 4th day, but the flow starts again on the 5th or 6th day. Important Note: If you have developed most of these signs and symptoms, then there’s a strong possibility that you’re suffering from adrenal fatigue. To get adrenal fatigue treatment, you must visit a renowned doctor only.
Top,Signs,and,Symptoms,Adrenal