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It hasalways been a struggle for women and children to maintain their idealbody weight. But today, even men are plagued by this perceptionaltering condition. According to statistics, 1 in 3 children aged twoto nineteen are actually overweight and obese; 32.1% being boys and31.3% being girls. In addition, there are 149.3 million Americanadults, aged 20 and up, who are in the same situation 78 millionbeing men and 71.3 million being women. There seems to be no stoppingthis epidemic, which has sent the weight loss industries salesthrough the roof. As of now, people turn to surgery and supplementsto combat weight gain, on top of exercise and proper diet. Asreported by the U.S. Food and Drug Administration, Americans havespent $60 billion in a year on diet suppressants, diet counselling,boot camps, premade meals, exercise plans, as well as gastric bypassand laser contouring. In fact, dietpillshave become so popular, that 20% of female teens actually prefer themover exercise. Mostexperts have mixed views on using even the bestweight loss pillsin shedding off the extra pounds. Majority of internal medicinepractitioners discourage dependence on these types of weight losstreatments, since it does not promote normal biological functions. Ontop of that, there have been a number of studies citing itsrelationship to stroke, depression, as well as heart and liverproblems. Some medical advocates, however, assert that with caution,dietpillscan become an effective part of a well-rounded weight loss regimen. Tocomplement the use of the bestweight loss pills,doctors also encourage people to practice the following:a.Manage their emotions. Stress eating is one of the major causes ofobesity, and doctors are quite concerned about how it may counteractthe results of medication. In contrast to exercise, wherein peoplecan appropriately dispense their tense energy, diet pills dontgive that much comfort. So, people are urged to find other means todeal with their frustrations more effectively. b.Modify their eating and lifestyle habits. Of course, regardless ofhow potent the dietpillsare, the lack of control over the frequency and quantity ofconsumption, as well as the lack of physical activity are bound tothwart the effects it should have on the body. Fitness Magazineendorses that adapting healthy, natural practices with diet pillintake should increase the chance of weight loss to 40%.Now,when looking for products to buy, it is highly recommended that youlook for weight loss pills that are FDA certified, as this denotes ithas undergone rigorous testing to prove its claims. It would also bean advantage if you buy a diet pill thats made from naturalingredients, so that minimal side effects are expected. It would besmart to ask around for recommendations from people who have actuallytried the method to improve their weight or doctors who are familiarwith the field. That way, you wont get fooled by agents justlooking to sell out their wares.
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