Approach,Different,Running,Wea sports Approach to Different Running Weathers


Adidas launched the world's first pair of seamless running shoes. Once you arrived the top of mountain, you would see the mountains are little. The phrase of classic statement from the poem Du Fu has become the motto of many Donkey Friends. For one it is very convenient. Football jerseys come in different colors and designs. There are so many things that separate one shirt from another. Searching for the right shirt requires a little help. With a search engine, that is easy. Wh


Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 st1\:*{behavior:url(#ieooui) } /* Style Definitions */ table.MsoNormalTable{mso-style-name:nh<;mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-parent:"";mso-padding-alt:0cm 5.4pt 0cm 5.4pt;mso-para-margin:0cm;mso-para-margin-bottom:.0001pt;mso-pagination:widow-orphan;font-size:10.0pt;font-family:"Times New Roman";mso-fareast-font-family:"Times New Roman";mso-ansi-language:#0400;mso-fareast-language:#0400;mso-bidi-language:#0400;}When you run everyday, running will bringyou a lot of fun. When you can run in the outside without any conditions, youwill have a sense of self-control. Your spirit will be stirred up if you are inwant of providing some creativity. Some people will stop running easily ifothers discourage them to stop. Dark, cold, heat, rain or few pieces of snowwill collapse their willpower. However, running almost can be done comfortablyin all situations. Connecticut'swinter climate is very harsh. Once, I ran in a windy and snowy weather that thedoor was not easy to open. On the icy road, I nearly blew down by the wind.However, within minutes, even though I ended up with ice on the eyebrow, mybody came out of many sweat, I still felt very comfortable. I know that aperson will soon frostbite if he wears inappropriately, but my T-shirt, woolhat, gloves and nylon coat yet close to my skin, which has made me warm as insummer that made me feel very interesting. On the running course, we will meet allkinds of environments, but the most dangerous climate is torridness. Even inthe cool weather, as a runner's metabolism by-products in his body, it willproduce a lot of hot, which can reach to thirty times than the staticcondition. If the surrounding air is cool, the body heat will be dissipatedthrough the skin easily, so the temperature will not be on an increase. Thesituation will be different if you run in a day that the temperature is high.As the hot air around, your body heat is not easy to be distributed, so thetemperature will increase. Especially when you insist on running, the bodytemperature may increase to the danger point, which is about one hundred andfour degrees of Fahrenheit or we can say forty degrees in Celsius. It is lucky to know that within a smalltemperature gap, the function of human activity can stay in a good state,therefore, a proper balance will be kept between cold and hot. For example,whenever there are the slightest signs of overheating, it will open itsthermostat. Experiments show that people will feel comfortable with no clothesin Fahrenheit of eighty-five degrees or in Celsius of thirty degrees. If thetemperature raises three or four degrees, the body will let the hot regulatoryfunction move. First of all, the skin blood vessels will expand, so that thebody's heating blood can flow up, thus bringing the heat into the atmosphere.In hot weather, the skin of people will look red and this can better explainthe reason. Second, the cardiac rate and blood flow will increase, so that theskin blood vessels can become a more efficient radiator. If these functions aresufficient to maintain a stable body temperature, it will not cause otherchanges. Sweat is the reserve helper of people, if the temperature of the aircontinues to go up, the human body will use it. Normal 0 7.8 Å 0 2 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable{mso-style-name:nhNike Free Run+ 2 Nike Free 3.0

Approach,Different,Running,Wea

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