Softball,Pitching,How,Easily,G sports Softball Pitching - How to Easily Get 80% of Batters Out
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Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-priority:99;mso-style-parent:"";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin:0in;mso-para-margin-bottom:.0001pt;mso-pagination:widow-orphan;font-size:10.0pt;font-family:"Calibri","sans-serif";mso-bidi-font-family:"Times New Roman";}I'vecoached at pretty much all levels of the game going from rec 8U to college andinternational softball in the as 20 years. I've coached and watched a lot ofsoftball games in my life. A couple of years ago, I even spent an entiresummer scouting (charting pitches, identifying pitching patterns, measuring speed, etc.) and filming the best pitchers in the world (Finch, Roche, Ueno, Fernandez, etc.) for the Canadian Women'sNational Team. One thing that seems to be consistent across all levels is thedifficulty that the majority of batters have hitting the low inside andoutside pitches. At the younger levels (not talking about 18U Gold or collegeball), I strongly believe that if a pitcher keeps the ball low most ofthe time and throws strikes on the low corners (even only using afastball), she can get easily 80% of the batters out.Doyou know many teams that carry a lot of hitters able to consistently hitrockets out of low inside or outside pitches? I don't. Most teams may have oneor two such hitters - maybe three if they are lucky. Hitting a low inside or outside pitch (evenif it is a strike) solidly is tough and challenging! As you know, I stronglybelieve in shifting the odds in your favor. Think about this for a second. Mosthitters fail at least 70% of the time less than 300 batting average at theplate. The same hitters probably fail at least 85% of the time on low inside oroutside pitches for strikes. What are the odds that 2 or even 3 hitters willline up several hits in a row to score a run if you keep the ball low, throw strikesand avoid giving up walks? The odds are very low - especially if your defensecan do the job of getting the batters out on easy grounders or lazy pop-ups.Bottomline - there are two things I want to emphasize:1)Keep the ball low on the corners. Throw most of them for strikes.2)Practice keeping the ball low. Unlessyou are practicing a rise or a high pitch on purpose, everything you throweven in a warm-up should always be BELOW the waist (and knee-highideally). I see a lot of pitchers who warm-up and keep throwing everything highuntil they get in their full motion. That's a mistake. Why so? Because you'retraining the habit of throwing the ball high. Pitching is a matter of timingand consistency of release point. Start right away learning to throw strikeslow inside or outside consistently on each pitch - even in the warm-up. Togo a step further, I would probably ban anything that is above the waist -unless it was meant when working with younger pitchers! Just doing this willquickly help you get most of the batters out! Imagine when you start mixingthem up with change-ups and other moving pitches in addition to keeping theball low, you can become very effective pitchers even if you don't throw thathard!
Softball,Pitching,How,Easily,G