Hockey,Slideboard,Excercises,N sports Hockey Slideboard Excercises


Adidas launched the world's first pair of seamless running shoes. Once you arrived the top of mountain, you would see the mountains are little. The phrase of classic statement from the poem Du Fu has become the motto of many Donkey Friends. For one it is very convenient. Football jerseys come in different colors and designs. There are so many things that separate one shirt from another. Searching for the right shirt requires a little help. With a search engine, that is easy. Wh


Normal 0 false false false EN-US JA X-NONE /* Style Definitions */ table.MsoNormalTable{mso-style-name:"Table Normal";mso-tstyle-rowband-size:0;mso-tstyle-colband-size:0;mso-style-noshow:yes;mso-style-priority:99;mso-style-parent:"";mso-padding-alt:0in 5.4pt 0in 5.4pt;mso-para-margin:0in;mso-para-margin-bottom:.0001pt;mso-pagination:widow-orphan;font-size:12.0pt;font-family:"Cambria","serif";mso-ascii-font-family:Cambria;mso-ascii-theme-font:minor-latin;mso-hansi-font-family:Cambria;mso-hansi-theme-font:minor-latin;}Anyone who watches hockey these days knows the importance ofskating. Virtually no one makes it to a high-level of hockey without being, atthe very least, an above average skater. Some players can make a career of simply being an exceptional skater,even though they are cursed with hands of stone or very limited hockey sense. There is really no substitute for on-ice work on yourskating, but getting ice time isn’t always easy. One of the best substitutesfor skating is incorporating a hockey slideboard into your repertoire of hockeyexercises used in dryland hockey training. The hockey slideboard, which willalso strengthen a player’s core and help with off-ice conditioning, isessentially a flat board with a smooth surface that a player can use almostanywhere. Made in the USA and covered with a state-of-the-art solutionfor extreme slipperiness, the hockey slideboards measure 8’ by 2’ and alsofeature a non-slip back and American pine end stops. The slideboard rolls up foreasy storage and can be ordered with small, medium or large slideboard booties. A few of the 8’ hockey slideboard are also easilyadjustable, so that depending on your stride, you can tailor the setup foranyone from a young minor hockey player to a player in the junior, college orprofessional ranks.  One of the most worthwhile features of the hockey slideboardis its portability. The easy roll-up construction allows you replicate the feelof skating anywhere from your garage to your living room. If you use the slideboardon a similarly flat surface, you can incorporate other exercises(stickhandling, shooting, etc.) into your dry land exercises. The hockey slideboard is an extremely effective hockeytraining tool for improving your shot. During dryland hockey exercises, most players will simply stand andshoot pucks off of a flat surface. Using the slideboard, you can practice andsimulate the on-ice movements of taking not only slap shots, but also yourentire lineup of shots. The slideboard lets you improve your lateral movementsas well as your weight transfer, giving you the whole package of a slap shottechnique practice. This is especially important for younger players, who tendto use mostly arms when learning to take slap shots. The slideboard is similarly effective if you are a playerwho is (unlike me) blessed with offensive skills. When paired with a flatsurface for shooting pucks, the hockey slideboard allows you to work on theproper footwork for performing toe-drags and other high-end skills that willhopefully help you terrorize opposing goaltenders and defensemen. While you cancertainly work on the toe-drag and other hockey moves on any flat surface,using the slideboard in conjunction with your typical shooting routine is an excellentway to make these dryland hockey skills more transferable to the ice. The typical hockey slideboard will cost between $130-$140dollars (for the 8’ model), depending on the specifications and materials.Though the initial cost seems a little high, its actually a bargain when youlook at the cost of ice time, which starts around the $100 mark and get closeto the $400 mark and higher, depending on your market. Put into context, thissmall investment looks a lot better when you consider how well the hockey slideboardreplicates the on-ice experience. The 8’ hockey slideboards are available from reputableonline dealers (as well as in better sporting goods/hockey stores) through aquick Google search. Having worked in player development for some years, I cansay without reservation that buying one is a good investment for even casualhockey players, of any age or ability.

Hockey,Slideboard,Excercises,N

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