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Torres del Paine is among the biggest of Chiles national parks, occupying almost 600,000 acres (242,000 ha) of land in the south on the border with Argentina. It is also among the most important, receiving a significant proportion of domes Like any American, traveling occasionally is just what I love doing and I bet you share the same stuff with me. But traveling does not mean that you would be safe. Escaping from our job and other stressful activities is just something that w
What are the symptoms of Lyme disease?Some of the symptoms of Lyme disease are the classic bulls-eye red rash, fatigue or loss of energy, feeling sleepy, tingling and numbness, swollen and painful joints, memory loss, and feeling like you are getting the flu. Paralysis of the face is a less common symptom. Lyme disease can make your life miserable and cause you a lot of pain and suffering if its not diagnosed and treated right away. The longer you wait before seeing a health professional allows this disease to progress quickly and it may not be possible to lessen its effects. How is Lyme disease spread?Ticks bite and feed on animals such as mice, other small rodents, and deer. If any of these animals are carrying the Lyme disease bacteria, they can pass the bacteria on to the ticks. When people are bitten by an infected tick they may contract Lyme disease.How can you reduce the chance of getting Lyme disease?Some people do not have symptoms that show right away so prevention is always the best policy. If you are traveling in the spring and summer months to or through areas where deer, mice, other rodents and animals live, the following are some things you can do. If you are camping on vacation or holidays, you can limit the number of ticks around your campsite by reducing the brush and leaves debris. Wear light colored clothing so you can more easily see these very tiny black insects and remove them before they attach to your skin. Be sure you wear long-sleeved shirts and tuck them into your pants. Also tuck your pant cuffs into your socks. It is also a good idea to wear rubber boots as ticks are usually found close to the ground. However, you can also get them in your hair if you brush against leaves on a low tree branch. Wearing a light-colored, wide-brimmed hat may help. Be sure to check your skin and scalp carefully as ticks can easily be overlooked, especially in your hair. Applying a DEET containing insect repellent to your clothes and exposed skin, as well as applying the insecticide permethrin to your clothes will also help. How can you remove ticks safely?Ticks that have burrowed and embedded themselves under your skin can be removed with small-tipped tweezers. Make sure that you do not leave any part of the tick under your skin. Once the tick has been completely removed, disinfect the wound thoroughly with alcohol or hydrogen peroxide. Keep in mind that you are not totally out of the woods yet, so to speak, as the symptoms can take several days, even weeks before they show. Using tweezers is the best and safest method for removing ticks. Do not try to remove any ticks using burnt matches, petroleum jelly, or alcohol as this will cause the ticks to release more of the bacteria into your blood stream. Please note that at the present time there is no vaccine available for Lyme disease.According to the Center For Disease Control And Prevention (CDC) this bacterial disease is vastly under reported, perhaps by well over 100,000 cases per year in the U.S. alone. You can go to their website at cdc.gov for more information on Lyme disease.
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