Holiday,More,Painful,than,Work travel,insurance Holiday Is More Painful than Work
Torres del Paine is among the biggest of Chiles national parks, occupying almost 600,000 acres (242,000 ha) of land in the south on the border with Argentina. It is also among the most important, receiving a significant proportion of domes Like any American, traveling occasionally is just what I love doing and I bet you share the same stuff with me. But traveling does not mean that you would be safe. Escaping from our job and other stressful activities is just something that w
For most of us, the purpose of the holidaysis to bring peace, love, and goodwill towards all. Yet, for many, the holidayseason often means stress, fatigue, pressure, disappointment and loneliness. These feelings, often known as the"holiday blues," may be even more prevalent, due to the emotionalturmoil of the past few months, not to mention the unsteady economy. Experts say even the more ritual tasks ofshopping, decorating, late-night parties, cooking, planning and family reunionscan be holiday stressors. In addition, the psychological phenomenonknown as seasonal affective disorder, or SAD, may bring a specific type ofdepression related to winter's shorter days and longer nights. "Certainly just because it's theholidays doesn't mean people are going to be happy," says Dr. Doug Jacobsof Harvard University. "And this will be aparticularly hard holiday for some who are dealing with lost job, debt, or evena lost loved one."And with family reunions becoming lessfrequent events over the years, there is now the added pressure of getting justone chance to get it all right. "Families are much more disparate now. Thedisappointment and sense of alienation that often results from familygatherings, is actually a realization that the fantasy is not met."says John Stutsman, a clinicalpsychologist at Northwestern Memorial Hospitalin Chicago. Still, say experts, the blues should beaddressed. The most essential step, says Stutsman, is for the individual toacknowledge their feelings and the reason for their drawls. "Denial willonly compound the stress they're feeling."Stutsman recommends people do things thatare normally comforting in order to get a handle on the holiday stress."If they're feeling a little blue, they should try to do things personallysatisfying for them. Maybe this is exercise, cooking, reading a book, ormassage."Anyway, holiday is the time for you to staywith your family or go out to enjoy nature beauty. Also the holiday giftsare essential. As Christmas Day is on the way, an online store www.dinodirect.com has released a seriesof sales promotion activities. Just click the link and have a look. You canhave big surprise!
Holiday,More,Painful,than,Work