How,Important,Proper,Dental,Ca health How Important is Proper Dental Care
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You know the old saying, dont judge a book by its coverwell unfortunately we are all guilty of doing just that. Think of how you felt the last time you metsomeone that had poor dental hygiene, (oh how quick we are to judge,) was yourfirst thought that, they didnt take good care of their health or maybe they werentconcerned about how they looked. Yoursmile is a major part of your overall appearance and your appearance not onlyimpacts your personality, but also plays a major role in your self-confidence. Lets face it, most of us dont think muchabout our health until a problem arises, then we all say, I should haveexercised, I should have eaten right. The same holds true with your dental health. So a proper routine of flossing, brushing andregular visits to your dentist will help you maintain your overall health, anda beautiful smile.GingivitisGingivitis is a bacterial infection of the gums, one of thecauses is plaque that accumulates around the teeth, but it is not just plaque,almost everyone has plaque on their teeth. People with leukemia, diabetesand high blood pressure, take certain medications, that can leave the gumsvulnerable to infection. But the mostcommon cause is due to poor dental hygiene, its an infection most people donteven know that it is present until they visit the dentist. Some of the signs are, bleeding afterbrushing and flossing, redness or puffiness of the gums, even bad breath. Sometimes there arent any signs at all,because it can also be painless. Thereare some home remedies and treatments, but the best cure is preventative care. Regular brushing and flossing will minimizethe formation of plaque.Bad Breath Bad Breath or Halitosis can be caused by the breakdown ofthe foods we eat by the bacteria that inhabits our mouth. Bacteria is present under plaque that hasformed, in the space between your teeth and on your tongue. As the food particles are broken down by thebacteria, they produce volatile sulfur compounds and gases that can give off asmell like rotten eggs. Brushing your tonguewith a tongue scraper or a soft brush can help remove some of this bacteria,50% of the problem lies on your tongue. Another leading cause is the foods you eat. Some foods have Malodorous Molecules,(garlic, onions) when ingested eventually get in your lungs, and you know whathappens next. Smoking is also a causeof bad breath, it can dry your mouth by reducing the amount of saliva that isproduced. Saliva acts like a rinse,washing away bacteria and food particles that can get trapped between your teethand on your gums. It is very importantto try and brush, floss and or use a mouthwash after every meal. If you cant brush, try eating a piece offruit. Fruit helps to control thebacteria that forms in your mouth from eating.
How,Important,Proper,Dental,Ca