While a phobia is defined as an irrational fear, for those who suffer it can seem like the most legitimate feeling in the world. As much as you can attempt to make yourself understand that the fear is irrational and there is, in reality, not...英国华人论坛
Do you suffer from dentist phobia? This situation involves being unable or unwilling to visit a dental care provider's office for one reason or another. If you put off your annual exams or just do not go at all, it may be time to understand...英国华人论坛
The phobias are intense fears triggered by specific stimuli that have been identified. What characterizes the phobias is primarily the intensity of fear that is caused up to extreme terror, panic, fainting, see, and then the fact that is spe...英国华人论坛
A phobia is a type of anxiety disorder. It is a strong, irrational fear of something that poses little or no actual danger. A phobia is a constant, extreme or irrational fear of an animal, object, place or situation that wouldn't normally wo...英国华人论坛
Why does one child happily and quickly calculate a simple sum, while another wont even attempt it because theyre convinced theyre simply "no good with numbers"?The problem certainly isn't caused by lack of intelligence.In fact there ar...英国华人论坛
Some people are really comfortable around needles, whilst others are overcome by a burning desire to run away to another planet when faced with the spectacle of a needle. You can also be perfectly ok with needles in one context and yet not a...英国华人论坛
Overcoming a phobia is difficult, especially if you do not know how to actually do it. However, if you want to be free from fear, to feel positive and good; you must learn how to get over your phobia. Phobias are deep fears to which the bo...英国华人论坛
Though when most people think of hypnosis as a way to quit smoking or make other people think they are chickens, it is actually a powerful tool for ridding oneself of phobias. Thanks to its ability to, in a way, reprogram the conscious mind...英国华人论坛
It is normal for all people to have some fears, but suffering from a phobia is a more significant problem. A phobia is an extreme fear that a sufferer can't control. Phobias are classified as a type of anxiety disorder, and often create nerv...英国华人论坛
The feelings associated with both panic attacks and agoraphobia can be overwhelming. Understanding the origin of your feelings and why they seem to be so disproportionate to those around you is a crucial part of managing and controlling your...英国华人论坛
Social phobia or social anxiety disorder is a common anxiety disorder that millions of Americans struggle with everyday. It is a fear of embarrassment or humiliation in situations where other people are scrutinizing your actions or statement...英国华人论坛
Social phobia can develop for a variety of reasons. The disorder starts in childhood or young adulthood and may grow by slow degrees as time passes. While this phobia often presents itself at a young age, it can stay with a person for years...英国华人论坛
There are two different types of social phobia. The first is generalized, where anything and everything in the way of social interaction has the potential to send your nerves into overdrive. People who are only afraid of a few or a particula...英国华人论坛
Building your self esteem and confidence will help you achieve greater success when engaging in cognitive behavior techniques. You can begin to tackle the fears that are at the root of your social phobia through imagery desensitization and P...英国华人论坛
Exposure therapy as treatment for Social Phobia is exactly what it sounds like, exposing your mind and body to that which you fear. By gradually exposing and training your mind that the feared event is not as horrible as you think it is, you...英国华人论坛
Exposure therapy is a great method for phobia sufferers to deal with the anxiety related to their fear. For people experiencing this type of problem, their worries can lead to panic attacks, avoidance and other problems. Eliminating the feel...英国华人论坛
Is it my imagination or are more people suffering from phobias in the modern day? Perhaps this is the case, perhaps not; certainly there are more people who are willing to talk about having a phobia or suffering from anxiety. Phobias no long...英国华人论坛
Sometimes there are hidden factors which prevent you from putting the effort into things which you would like. Anyone who is shy will identify with the feeling of being held back. You can put a façade upon your shyness and appear quite conf...英国华人论坛
Wouldn't it be nice to be in possession of a magic wand and have the power to make every wish come true; to banish fear to the under the stairs cupboard instead of being afraid to go inside that cupboard? Anyone who suffers from a fear or ph...英国华人论坛
It's pretty easy to understand why you would be afraid of spiders. They creep around with their fat bodies and hairy legs, spinning webs to snare prey and suck the life out of them. And the big ones don't even start! As a matter of fact, y...英国华人论坛
Many people feel uncomfortable or experience a minor sense of anxiousness when pushed into a new situation or a group of unfamiliar people. Unfortunately, for about ten percent of the population, anxiety about social situations can be bad...英国华人论坛
Social anxiety disorder affects millions of Americans and leaves men and women, young and old alike with performance anxiety related to a great deal of different situations and interactions. The seemingly innocuous, normal, everyday interact...英国华人论坛
Q:I feel that I am experiencing social phobia symptoms (red face, racing heart, sweating) and don't want to take a prescription drug with a bunch of bad side effects that will only mask these symptoms. I'm very interested in Chinese medicine...英国华人论坛
There are people who would rather prefer to stay at home for an endless time period than going out of their homes. Such people give importance to the thoughts of others so much that they tend to react accordingly and forget their natural beh...英国华人论坛
People with social phobia have a persistent, intense, and chronic fear of being watched and judged by others and of being embarrassed or humiliated by their own actions. Their fear may be so severe that it interferes with work or schooland...英国华人论坛
Does your throat feel as if it is closing if you have to speak in front of others? You may be one of the many people who suffer from social phobia. Yes, thats right. Youre not alone. There are plenty of others out there that suffer sympt...英国华人论坛