Need,More,Oomph,Chi,Your,World health Need More Oomph Chi Your World!
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Then perhaps you need to increase your Chi. Chi isyour life force, your spark or the fire in the belly. It exists notonly inside you but around you in your home and the world you live in.Your own personal Chi is always mixing with the Chi around you.Ifyou want to increase your Chi you need to look at the food you eat, theway you move your body, the thoughts you have and also at yourenvironment. The Chi you take in from yourenvironment, including clothes, sounds, light, color and people,influences your moods, emotions, physical energy and over time, yourhealth. Thats why its so important that the Chi around you is notonly plentiful and free flowing but that its harmonious and itsupports you. This is the basis of Feng Shui.Creatingharmony in your environment will promote inner balance, reduce stress,slow down early ageing and allow vitality to flow through your body. Below are some easy tips on ways to help you get some more zing in your life.Natural Clothing:Wear clothing made from natural materials such as cotton and wool, assynthetic fabrics can prevent the natural flow of Chi to and from yourenergy field. Remove Clutter:The space around you is one key indicator to what is going on in yourmind, and therefore your life. To enhance your Chi, discard items thatno longer hold value for you with the intention of releasing the oldthoughts, beliefs, and emotions attached to them. By clearing outitems, you open the path for new energy to enter your life.No Chemicals: Chemicals can block the flow of Chi. Start using natural cleaning products, pesticides and cosmetics. Natural Light:Whenever possible live and work in natural light as it provideshealthy, harmonious Chi, while artificial lighting can drain your Chi. Avoid Chi Drainers: These are activities, people or places that drain your energy and leave you feeling depleted. Colours:Colours have a major impact on your emotions and energy levels. Somecolours such as red are very stimulating and can be great when you needan energy pick-me-up, while other colors such as blue are very calmingand are perfect in the bedroom or after a hard day at work. So surroundyourself and wear colours that make you feel good. Just remember thatas your personal energy changes, the colours that you need around youalso need to change to complement whats happening internally.Music:Music has a major impact on your emotional state and energy levels, somake sure you listen to music that makes you feel good this willincrease your Chi. Have Fun:Be spontaneous laugh. Do something silly! Do what you love. If youdon't enjoy your day then your Chi will naturally become suppressed.Sometimes you need to fake it till you make it. By making yourselflaugh you will be increasing your Chi which will in turn will naturallyincrease your feeling of well-being.Nature: Spend time in nature or bring the outdoors in with flowers and plants as these all impart positive healing Chi. Balance Yin & Yang:Yin and Yang are polar opposites of each other, complementing eachother. They are found in all things in life and both are needed for ahealthy balanced life. The ideal is to balance these two opposingenergies for harmony and health. - balance darkness with light, warmthwith cold etc. By following these simple, yet powerful tips, you can increase your energy and improve your health by facilitating your Chi.
Need,More,Oomph,Chi,Your,World