Rolfing,Texas,Ten,Series-Sessi health Rolfing Texas Ten Series-Session 1
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The humanbody is a social, spiritual and scientific enigma. Like the proverbial onion,the body has many layers and as each one is peeled back for closer inspection,the complexities are marvelous. The ten series Rolfing "recipe" hasthe ability to impact multiple myofascial layers, differentiating functionallyand structurally, yet maintaining a wholistic intent. Rolfing can generateresponses locally or system wide for ease of movement in space as well asfunctionality in time. Theten-series is an order of events protocol with specific principals, goals, andanatomically specific sites with some variables because of theAnterior/Posterior models with associated anomalies. This article serves as abrief exploration and journey into the Rolfing Ten-Series as seen by aCertified Rolfer & is designed to be brief & informative. First hour:adaptability and preparation (1-2-3) 3d: x, y, and z axis-static."Preparing the body to receive order precedes establishing order. Changesintroduced anywhere in the body must be capable of being integrated andsustained by the whole"-Jan Sultan and Jeffrey Maitland. The clientsnatural pattern & asymmetry must be identified first. The goals of thefirst hour are freedom of breath, initiate resolution of asymmetries of bothgirdles, spine, arms, & hands. Develop a sense of "who the clientis" & review intake evaluation. Byassessing the client standing or sitting the practitioner gains insight intohow the shoulder girdle moves or doesn't move and how this affects the ribs andthe breath. Movement and lack of movement in the arms is included in a decisionof first-hour intention for Postural or Structural Integration. Freeing thebreath sends a system wide signal to begin adapting and preparing for morechange and is manifest in the fascia as rel-ease. Working with client supine,practitioner can assess the ribs and diaphragm involvement, the rate ofinspiration and expiration of breath, and which is preferred part of cycle. Thelines of tension in the arms will be addressed here for the way they transmitinto the shoulder girdle and neck. Practitionershould observe rhomboids/pectoralis minor relationship towards glenohumeraljunction as well as diaphragm/serratus relationship at the ribs. With clientnow sideline practitioner moves to assess space between the pelvis and femurand if they move like a block or differentiated elements, creating space ifnecessary. Lengthening hamstrings is first-hour protocol differentiating thetwo. Neck and back work is broad and connecting from occiputs to c7 erectors tosacrum. Practitioner ends first session with pelvic lift. TheCertified Rolfing Ten Series has the ability to reduce pain and release tensionin the connective and myofascial tissue of the body associated with TMJ, CTS,RLS, Fibromyalgia, Sciatica, Fascitis, Bunions, Scoliosis, and Cerebral Palsy.Fascial asymmetries can cause foot, leg, knee, hip, back, shoulder, neck, arm,hand, and head pain; integration therapy is necessary. Orthopedic,Chiropractic, Physical, and Massage Therapist recognize Rolfing and RolfMovement as premium pain management utilizing Structural, Functional, andPostural Integration. Bioceuticals are an alternative,natural and non-toxic method ofeffectively addressing health and wellness through the lense of Bioceuticalnutrition.
Rolfing,Texas,Ten,Series-Sessi