Budokon,and,Rolfing,TX-Philoso health Budokon and Rolfing TX-Philosophy

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At a point in history that is saturated with self helpbooks, get rich gimmicks, and exercise infomercials, it is no wonder thatBudokon purposed to emerge in our culture. Budokon is philosophy, science, andart for the spirit, body, and soul. It’s literal Japanese translation is  “ way of the spirit warrior’ and itrepresents a conscious decision to no longer chose “more of the same”.  It is said, “In the beginner’s mindthere are many possibilities, but in the expert’s there are few”. The mergingof yogic and martial movements combined with limbic re-integration techniquesenables the human species to engage in health and wellness not known since thehuman movement potential era. It far exceeds the sum total of components neededfor fitness and enables the whole person to awaken to a new potentialorganically. It has been heralded as “the most intelligent practice on theplanet”; it is indeed a functional revolution. So much time and energy is exhausted plotting how to look,feel, and get better. The emphasis is on the quantity and not the quality, ondoing something instead of being something, as if there is a boundaryseparating the thought, the word, and the action. “How much can I shove into myday because I am busy getting somewhere”, is how most of us live our lives, andit is said that, “the way we do anything is the way we do everything. Thestructural and functional differential states that quanta filters intosensation, then e-motion, into belief, and finally into expression, in otherwords our perception of “other” or our circumstances predicate our movement.When the pressure starts to mount in life or on the mat how do we keep thedrama or the functional differential at bay? What if there was a way toapproach all of our personal ideals as if they were already available in theform of latent potential waiting to be unearthed? Budokon is a system ofsomatic awareness that presents itself in the yogic, martial, and living artswith a premise of self-accountability, patience, and mastery by practicing justto practice. Weight loss, tone body, clear mind, better coordination, increasedstrength are not goals of Budokon, they are benefits. The nervous system thatgoverns the functional differential does not normally change quickly butprogressively by diligent, compassionate practice it changes slowly andsubtlety.  Practice just topractice. It encompasses the components of nutrition, fitness, health andwellness desired by our culture and ultimately navigates each person to a moreauthentic expression, a functional evolution. The movement science of this practice is purposed tocultivate bio-mechanic potentials that are consistent with structural andfunctional ideals. What distinguishes Budokon movement from all other yogic ormartial systems is its recognition and subsequent utilization of the spinalengine. The spinal engine theory suggests that all biomechanical movement,walking, running, yoga, etc… originates in the small muscles of the spine thatinitiate movement. The origin and insertion of these tissues initiate andaccommodate movement in the sagital, frontal, and transverse planes, thus whenthe activation for movement begins it expresses from the spine, through thecore, into the appendicular. Since we are designed to live in a dynamic, fluidfilled body it makes perfect sense that a practice cultivate uninhibitedmovement in all three planes with flexion-extension, side bend, and rotation.Movement in life is the sum total of all three primary planes and associatedmovements in these planes operating synergistically, so our practice is morefruitful if it acknowledges these potentials. Budokon also provides a dynamicapproach to medial/internal and lateral/external rotation of the pelvic andshoulder girdles, with core activation enabling the spinal engine totransmission into full expression extending in to an open or closed kineticchain. The kinetic chain is an energetic potential that transmissions from thespine, core, or Mu into the appendicular or limbs of the body. If a limb isgrounded the chain is closed, sending system wide signals of stabilization andcontainment and if a limb is not grounded but extended with direction intoinfinity it is open. The nervous system is designed to operate in terms ofsurvival and predictability and activation can voluntary or involuntary. Thelimbic brain is where the body houses these maps of movement predictability forsurvival and as we discussed earlier its change is slow and subtle orsub-cortical. These changes happen when they are discovered not discussed so itseems that when one allows the opportunity to play with movement as anexploration into something new and unfamiliar as apposed to analyzing andrepeating something taught, that spontaneous change can happen. Limbicre-integration is a vital component to Budokon that enables each individual toplay and explore bio-mechanic potentials buried under the yoke of cultural andsocial stigmas. Gorilla, kimodo dragon, bull frog, panther, lion, crocodile,spinning monkey, and many others can provide a gateway to a new movementpotential by offering the opportunity to play with homologous, homo-lateral,and contra-lateral movements. Philosophy plus science equals art. The artistic value ofBudokon emerges through movements like rolling wave, floating frog, dancingdog, flying warrior and dancing lion. Budokon is a yogic and martial systemteaching basic movements that can augment into a more advanced expression bymaking movement fun, exploratory, and efficient. The merging of the yogic andmartial movements into a practice is a way for complete new comers to engage inlearning and exploring basic stand up and ground budo with out the threat offailure. Art is adaptation and although there is form that is essential toefficiency of movement, it is the exploration of innovating the form thatcreates the fertile ground for artistic value. Budokon instructors are specificto teaching form while allowing the opportunity to play, explore, and innovate.When movement is sloppy and unrefined it is not innovation it is laziness, itis the predictable pattern of movement that is no longer desired and Budokonwill not enable more of the same. It will provide the framework for a newpotential and allow each individual to create a different and more satisfyingoption.  There is so much more that can be written in an attempt todiscuss Budokon and its life altering benefits, but again true change can notbe discussed it has to be experienced. To list and identify all of thecomponents of Budokon and the practice would create a lengthy article and it isnot the focus of this article to overwhelm the reader with everything justenough of the philosophy, science and art so that an individual can make aninformed decision to no longer chose more of the same.  Budokon andthe Certified Rolfing Ten Series have the ability to reduce pain and releasetension in the connective and myofascial tissue of the body associated withTMJ, CTS, RLS, Fibromyalgia, Sciatica, Fascitis, Bunions, Scoliosis, andCerebral Palsy. Fascial asymmetries can cause foot, leg, knee, hip, back,shoulder, neck, arm, hand, and head pain; integration therapy is necessary.Orthopedic, Chiropractic, Physical, and Massage Therapist recognize Rolfing andRolf Movement as premium pain management utilizing Structural, Functional, andPostural Integration. Bioceuticals are an alternative,natural and non-toxic method ofeffectively addressing health and wellness through the lense of Bioceuticalnutrition.