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Being the most important mineral in the human body, magnesium is the one that keeps the other nutrients like sodium, calcium and potassium, together. The benefits of magnesium in diseases such as heart and blood pressure ones are obvious. Being a calcium blocker, it helps the constricted blood vessels to dilate in cases of atherosclerosis or vascular spasms. It reverses the arterioscleroptic plaques, helps with excreting the excess sodium and bonds with potassium to regulate the blood pressure.Lead and calcium are heavy metals which raise blood pressure, but magnesium is blocking them from doing that. By reversing the process hardened blood vessels calcification, it lowers the high blood pressure, the blood thrombo-embolism and the high cholesterol.The blood's raised viscosity leads to hypertension because the fibrin which is in excess and the high blood acidic wastes. Blood is thicker than water; therefore it is necessarily to flow at least like water if not faster. Many people's blood is viscose and that's why it doesn't flow properly and forms clots. That's when magnesium comes in, releasing the blood clots and combating fibrosis. Aspirin only stops platelet total, while magnesium also reverses fibrosis, besides that. Calcium is a mineral that has very much to do with the blood clotting, but magnesium is the one that removes it from the bloodstream and stops it from causing clots. Atherosclerotic hypertension is induced by the excess of calcium.We know that hypertension is a chronic inflammatory disease caused by high blood acidity and free radicals. Being an anti-inflammatory mineral, magnesium specifically stimulates the anti-inflammatory prostaglandin E1 which is the most important vasodilator. The blood vessels' epithelium is stimulated by magnesium and releases the nitrous oxide which is an endothelial relaxation factor. A derivate of magnesium, the magnesium arginate is being used to reverse the antihypertensive drug induced impotence and to raise fertility, these besides the lowering high blood pressure effect.The pro-inflammatory cytokines in our bloodstream are balked from being released by magnesium and this way the inflammation risk is reduced. The inflammations are very painful because the mast cells and basophils de-granulate and the hypersesnsitivity reactions appear. Another cause of inflammation and coronary artery disease is the increased level of C - proteins, in the liver. Magnesium lowers the production of C - proteins, also the homocysteine levels and high cholesterol.Preeclampsia is the hypertension induced by pregnancy. Beginning with the 20th week of pregnancy, the mother starts to develop hypertension which can lead her to symptoms like seizures (the eclampsia symptom). The hypertensive drugs are not enough in a case like this. That's when intravenous magnesium sulfate is administrated to the mother to save both her and her child's life.The stress is a huge factor which leads to a high blood pressure. Magnesium comes as a natural cure for any mental, hormone based or emotional stress, so is the essential supplement to be taken within periods of stress and overwhelming states. Article Tags: High Blood Pressure, Blood Pressure, Blood Vessels, High Blood
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