The,Value,Sprulina,Sprulinais, health The Value of Sprulina
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Sprulinais a kind of lower plants, belonging to cyanophyta. As other bacteria, it hasno real nucleolus. Therefore, sometimes people also classified it as a kind ofbacteria. The original cellularity of spirulina is quite simple. It is theearliest photosynthetic organism on theearth, with a history of about 3.5 billion years. It grows in water and lookslike spiral silks under the microscope. There are three main places of originin the world. They are the Lake Chad in Africa, the Texcoco in Mexico and the LakeChenghai in Lijiang in the province of Yunnan,China.Scientist found that sprulina has been the best source of naturalprotein so far. The proportion of protein in it is as high as 60% to 70%, whichis six times higher than that of wheat and three times higher than that offish. Furthermore, 95% of these proteins can be digested and absorbed. Theparticular phycocyanin can activate lymphocyes and strengthen the immunesystem. As a result, it is especially good for those have poor stomach and intestines.It is rich in vitamins and minerals, including vitamins like vitamin B1, vitaminB2, vitamin B6, vitamin B12, vitamin E and vitamin K and microelements such aszinc, iron, calcium, magnesium, selenium and iodine. The ratio of zinc and ironin it is almost balanced with the amount the human body needs and both mineralsare easy to be absorbed. Sprulina has the function of curing anemia. It also functionsas a powerful antioxidant. During the Chernobylradioactive release, it was sprulina and its corresponding products that helpedmillions of people survive in the end. Itcontains a large amount of gamma-linolenic acid, which is a necessary unsaturated fatty acid that can eliminate fatin blood, adjust blood pressure and reduce cholesterol. It is also an idealsubstance to the brain health care. The seaweed polysaccharides in itplay an important role in radiation protection and reducing the side effects ofradiotherapy and chemotherapy. Therefore, the sprulina powder is quitebeneficial for cancer and tumor patients. In addition, the chlorophylls can beeasily found in sprulina. Its amount is ten times larger than that in ordinaryvegetables and it has positive effects in accelerating digestion, neutralizingtoxin in the blood and improve sensitivity. Meanwhile, the fat there is only 5%without cholesterol. It avoids excessive ingestion of calories. As manyscientific studies have proved, sprulina has many functions. It can reducecholesterol, fat in blood, resist cancer and radiation, protect stomach andavoid anemia. It also does goods to immunity and metabolism. It is commended asthe most ideal food in the 21st century by FAO and United NationsWorld Food Association.
The,Value,Sprulina,Sprulinais,