This condition is on the rise especially among adults who are inactive or sedentary and who have gained fat around their midsections. Estimates range from 25 - 40% of adults age 40 and older, and many of them don't even know it.Having this c...英国华人论坛
WARNING!! Always seek the advice of a Medical Doctor beforestarting, or making changes in your diet or exercise program.Did you know that over 90% of all women and over 80% of all menare dissatisfied with some aspect of their bodies? Of all...英国华人论坛
The health of your heart can be seen when you use a tape measure.Measuring your waist has been found to be a much better indication of the health of your heart rather than weighing yourself.This way of combating heart disease was found when...英国华人论坛