It's the beginning of spring break, and we're heading south. That's all we know.Our family is greatly anticipating what may be our last road trip for a long, long time. There's a lot of excitement in our house right now as we are shifting in...英国华人论坛
At first glance refinishing kitchen cabinets looks pretty easy: clean, strip off the old finish and fix new surfacing onto the cabinets. Easy right? It can be. Here are a few hints to keep in mind as you work on your project.1. It is...英国华人论坛
Soft, gentle, fluid, mindful: Words we wouldn't normally associate with a high-energy workout for seniors. Advertising agencies and Hollywood have sold us on the idea that the intensity and personality of the instructor is a measure of the q...英国华人论坛
Hunger is the best seasoning. Learn to listen to your bodys cues to know when to eat. Eating is most pleasurable when it is done to satisfy hunger. Dont wait until youre famished. One of the keys to conscious eating is to keep your...英国华人论坛