标签:Omega-3s - 英国华人论坛

health

A diet high in omega-3s and low in cholesterol redu

Here is some good news on the Alzheimer’s front, a front that is not replete with such news. Researchers are reportedly“exhilarated” to find that keeping a diet high in omega-3 fatty acids and low in cholesterol may provide significant pr...英国华人论坛

health

Omega-3s: What are they and why should you care?

Omega-3s are one type of polyunsaturated fat that are called ‘essential fatty acids’ that you must get from your diet or supplements because your body can not make them. Another type of essential fats are the omega-6s. What is very importa...英国华人论坛