标签:Bikram - 英国华人论坛

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Getting Started With Bikram Yoga

WHAT IS BIKRAM YOGA?With the increasing popularity of Bikram yoga classes in the United States, it is important to understand what separates this type of yoga from the others to determine if its the right match for you.  Bikram yoga can be...英国华人论坛

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The Bikram Yoga Experience

Everyone has heard of yoga and knows of it as a series of postures to stretch and rejuvenate your body. What is Bikram yoga and what differentiates it from other forms of yoga?Bikram yoga is a specific style of yoga founded by Bikram Choudhu...英国华人论坛